PNCH: Boxing and Fitness
健康與健身
僅適用於 iPhone
免費 · App 內購買
iPhone
PNCH offers you a personal training plan to make sure you reach your fitness goals (weight loss, body tone, …). Everything you need for a workout is available on the app.
Each workout is fully customized for your needs and can help with any of the following:
- Weight Loss
- Body Sculpt / Core Conditioning
- High-intensity interval training (HIIT)
- Standalone Workouts
NO EQUIPMENT NEEDED
You get the convenience of working out on your own schedule. No more driving to and from the gym or waiting for your turn on the equipment. Everything you need for a workout is available on the app.
PERSONAL 4-WEEK PLAN
Answer a few simple questions to build your routine, based on your goals, schedule and fitness level. Choose how often you like to work out and get a four-week training plan, adapted to your specific requirements.
100+ BODYWEIGHT EXERCISES
Do you ever get bored doing the same workouts over and over? With PNCH, you’ll get instant access to a wide variety of exercises to keep you motivated.
- Choose from 100+ exercises for any gender, goal or fitness level
- Target your upper body, ABS or lower body
- Get a wide variety of workouts, from boxing to stretching
- Challenge yourself to 5-40 minutes, depending on your schedule and fitness level
EASY-TO-FOLLOW INSTRUCTIONS
HD videos provide demonstrations by our trainers and detailed, easy-to-follow instructions. We’ve also included a handy Voice Coach feature for extra support during workouts!
Get the freedom, flexibility, and privacy to achieve your fitness goals. Follow your four-week fitness plan to get real results without bulky gym equipment or pricey memberships. Download PNCH and say hi to a healthier, fitter you!
SUBSCRIPTION & TERMS
PNCH is free to download. Access your personal training plan and full standalone workouts and exercises require an active subscription, available on a monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from the purchase date. Monthly subscription users billed per month.
Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours prior to the end of the current period, at the cost of the chosen package. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when subscribing to a non-trial plan.
Read our full Terms of Service and our Privacy Policy at https://pnch.app/terms-conditions
Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any training program. Results can vary.
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
This update brings you:
- Fixed bugs.
- Improved the app's stability.
Thanks for your feedback!
開發者Alexander Baksheev表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 購買項目
- 識別碼
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 購買項目
- 識別碼
- 使用資料
- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Alexander Baksheev
- 大小
- 147.3 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 17.4 或以上版本。
- iPhone
須使用 iOS 17.4 或以上版本。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 俄文、英文
- 年齡分級
4+
- 4+
- App 內購買
是
- PNCH Premium USD 9.99
- PNCH Premium USD 9.99
- PNCH Premium USD 9.99
- PNCH Premium USD 79.99
- PNCH Premium USD 9.99
- PNCH Premium USD 9.99
- PNCH Premium USD 79.99
- PNCH Premium USD 79.99
- PNCH Premium USD 9.99
- 版權
- © 2019-2022 PNCH Inc.
