Fitness Level - Push-up Test
健康與健身
僅適用於 iPhone
免費 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
Introducing Fitness Level, the ultimate push-up fitness testing app for iOS. Whether you're a seasoned athlete looking to improve your upper body strength, or simply someone looking to monitor your health and wellness, Fitness Level is the perfect tool for you.
Fitness Level uses the American College of Sports Medicine (ACSM) protocol to accurately measure and track your push-up fitness level. The app includes detailed instructions and a timer to help you properly perform the test, as well as a reference table that takes into account your age and gender, so you can compare your results to the appropriate standards.
With a focus on upper body strength and endurance, Fitness Level is ideal for athletes such as swimmers, climbers, and golfers, who demand strength and power from their arms and shoulders to perform well and avoid injury. It's also great for anyone looking to perform everyday movements with ease and without risking injury, such as carrying luggage or picking up children.
Regular testing with Fitness Level can help you track your progress, set realistic fitness goals, and monitor your overall health and well-being. With a history feature that allows you to view your past test results, you can easily see how far you've come and stay motivated to continue improving.
Recent studies have shown the importance of muscle strength for overall health and longevity. A study published in Medicine and Science in Sports and Exercise found that those with low muscle strength were more than twice as likely to have died during the follow-up period than those with normal muscle strength. With Fitness Level, you can easily test your push-up fitness level and take the first step towards increasing your muscle strength and improving your overall health.
So why wait? Download Fitness Level now and start your fitness journey today! With its simple, user-friendly interface and powerful tracking capabilities, Fitness Level is the perfect app for anyone looking to take their fitness to the next level.
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
We're constantly working to make our app better and this update is no exception. Thank you for your continued support!
- Improved user experience with smoother navigation and faster performance.
- Fixed bugs and improved overall stability of the app.
- Additional performance improvements and optimizations for better user experience.
開發者Monmar, UAB表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 使用資料
- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Monmar, UAB
- 大小
- 10.1 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 14.0 或以上版本。
- iPhone
須使用 iOS 14.0 或以上版本。 - iPod touch
須使用 iOS 14.0 或以上版本。 - Mac
須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- iPhone
- 語言
俄文及另外3種
- 俄文、簡體中文、英文、西班牙文
- 年齡分級
4+
- 4+
- 版權
- © 2023 Monmar, UAB