Stroke Rate Trainer
運動
免費 · 專為 iPad 設計。尚未針對 macOS 驗證。
Rate Trainer is a simple metronome app that plays a beep at the selected tempo, in seconds per stroke cycle. Use it to train stroke rates in swimming or other sports. For example, play the tempo to an athlete or a group of athletes through the phone speaker, a Bluetooth speaker or headphones, before or during a practice repeat, so they learn the target tempo they are trying to achieve. On Apple Watch, feel the tempo as a tap on your wrist, or use the Pace mode to set a pace to hold with countdown ticks.
SET THE TEMPO
- Slider from 0.20 to 3.00 seconds per cycle, with plus and minus buttons for fine adjustments of 0.01
- ÷2 and ×2 buttons to switch between one beep per pull and one beep per full cycle
- Change the tempo while the beeps are playing
- Take Rate: tap along with an athlete's stroke and the app sets the tempo from your taps
EVENT PRESETS AND TARGET RANGES
- Pick an event on the wheel to set the tempo to a preset for that event
- Presets are based on the average stroke rate of the top 8 swimmers in each event in the 2024 NCAA data (short course yards)
- The Target Ranges screen shows the fastest to slowest stroke rate among those top 8 swimmers for each event
- Rename events, change their tempos, and add, delete or reorder them in Settings
BUILT FOR THE POOL DECK
- Steady, evenly spaced beeps that stay on tempo while you adjust it
- Beeps keep playing when the screen locks or the silent switch is on, or if music is playing
- Choose a low, medium or high beep pitch; high carries best across a noisy pool
- Large controls and a dark design that are easy to use with one hand
- Works on iPhone, iPad and Apple Watch
- No account, no ads, and works fully offline
APPLE WATCH
- Works on its own, with no iPhone needed
- Set the tempo with the Digital Crown or the plus and minus buttons, then tap Start to get a tap on your wrist (and a beep, if you want one) with every stroke cycle
- Pace mode: a tap every 8 to 59.9 seconds, to hold a lap pace such as 12 seconds per 25
- Optional Countdown Ticks: three light taps, one second apart, before each Pace tap
- Turn the beep sound off for silent wrist taps only
- Taps keep going with your wrist down and with a workout running
Stroke rate data courtesy of Russell Mark of ASCA.
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
**Rate Trainer 2.4**
- New Apple Watch app. Feel a tap on your wrist (and hear a beep) at your stroke tempo, with no phone needed.
- Pace mode for watch app: a tap every 8 to 59.9 seconds to hold a lap pace, with optional countdown ticks.
- Instructions updated to cover the watch.
開發者David Hedden表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不收集資料
開發者不會從此 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- David Hedden
- 大小
- 1.7 MB
- 類別
- 運動
- 相容性
須使用 iOS 15.0 或以上版本。
- iPhone
須使用 iOS 15.0 或以上版本。 - iPad
須使用 iPadOS 15.0 或以上版本。 - iPod touch
須使用 iOS 15.0 或以上版本。 - Mac
須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。 - Apple Watch
須使用 watchOS 10.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
4+
- 4+
- 版權
- © 2021 Dave Hedden