RadiantFit
健康與健身
僅適用於 iPhone
免費 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
RadiantFit is a Fitness app for busy moms, designed to help you take back control of your wellbeing
and give you that Fit and Radiant feeling.
Workouts
Personal Trainer and Nutrition Coach Heidi Patja will guide you through everything you need to feel
Fit and Radiant. From a structured 6 Week Program designed to be used at home with minimal
equipment, to on-demand workouts with Heidi. Learn the correct techniques and feel motivated all
throughout your workouts. The app also includes mobility and gym workouts, if you prefer to get
your workouts done in the gym environment.
Education, Motivation and Wellbeing
Daily videos to check on your progress and make sure that you stay motivated all through the
program. RadiantFit wants you to build habits that last for a lifetime and help you understand the
reason behind your specific training and nutrition. We are all individuals and our bodies do not react
the same way. Therefore, you will have access to videos that help you understand subjects like;
nutrition, sleep, recovery, your menstrual cycle, pelvic floor recovery and more. This app will support
and give you tools to improve all areas of your well-being so that you can feel like the best version of
yourself.
Nutrition
You will have access to hundreds of delicious recipes created by a nutrition coach, which you can
pick to work for you and your family. You will also get access to meal plans and list of recommended
supplements. You can also log your food intake to keep close track of your calorie intake and macros
together with your coach.
Weekly Check-Ins, Group Coaching Calls, 1-1 video calls and instant messaging with Heidi
Gain complete insight into your overall performance with easy check-ins and real-time updates. Stay
motivated and connect with other moms through the app community and join group coaching calls.
Message Heidi in real-time and schedule video sessions directly from the app. Stay connected to
maintain motivated and get better results.
Features that will help you achieve your fitness goals include:
Hydration & Habits: You can track your hydration, steps and calories burnt on the app.
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time
updates.
Progress: Stay on top of your progress with powerful analytics.
Wearable integration: Get the bigger picture of your progress by connecting your fitness band &
health kit thereby enabling real-time updates
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and
flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an
Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule specific to your
needs.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
Bug fixes and performance improvements
開發者Heidi Patja表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 健康與健身
- 聯絡資料
- 用户內容
- 識別碼
- 使用資料
- 敏感資料
- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Heidi Patja
- 大小
- 137.6 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 15.0 或以上版本。
- iPhone
須使用 iOS 15.0 或以上版本。 - iPod touch
須使用 iOS 15.0 或以上版本。 - Mac
須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- iPhone
- 語言
德文及另外4種
- 德文、法文、英文、葡萄牙文、西班牙文
- 年齡分級
18+
- 18+
- 偶爾
醫療資訊
- 版權
- © 2025 RadiantFit