True Emotions
健康與健身
僅適用於 iPhone
USD 1.99 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
True Emotions is a gentle space where feelings stop feeling like the enemy—and start feeling like information you can understand. This isn’t about forcing positivity. It’s about noticing sooner, naming more clearly, and recovering with compassion.
What you’ll find inside
• A fast emotional check-in you can complete in under a minute.
• More depth than a mood tap—intensity, pleasant vs. heavy, nervous-system activation, how costly the state feels, and how easy it is to return to balance. That’s how emotional clarity grows.
• Richer emotion labeling—from broad categories toward precise names, so patterns become visible instead of vague “bad days.”
• Context & tags—capture life areas that matter (work, relationships, body, rest). Your history becomes a map of triggers and support.
• Insights—see recurring themes, energy dips, supportive windows, and the kinds of support you reach for most.
• In-the-moment recovery tools—physiological sigh, box breathing, 5‑4‑3‑2‑1 grounding, and a one-minute reflection line. Suggestions adapt to the state you just logged.
• Dashboard & trends—mood, energy, activation, and recovery over time; a 28‑day footprint; goals and streaks to turn awareness into a repeatable habit.
• Reminders & rhythm—pick a daily check‑in goal and a reminder window that fits your real life.
• English & Russian—switch languages in Profile.
Who it’s for
If you react before you understand what you feel, if stress costs too much energy, or if you want a kinder inner voice—True Emotions helps you build a calmer relationship with your emotions. Happiness here isn’t constant highs—it’s returning to yourself more often, with more clarity and care.
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
Improved tag selection reliability.
開發者Denis Kashin表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不收集資料
開發者不會從此 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Denis Kashin
- 大小
- 9.1 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 26.0 或以上版本。
- iPhone
須使用 iOS 26.0 或以上版本。 - Mac
須使用 macOS 26.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- iPhone
- 語言
- 俄文、英文
- 年齡分級
4+
- 4+
- 版權
- © Denis Kashin

