Thrive4Life
健康與健身
免費 · App 內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
I help women to get in shape and to STAY in shape
Through realistic and balanced methods my coaching will help you to not only achieve your dream physique but to teach you how to maintain your progress too so that you don't end up back at square 1 in three months time
The goal isn't just fat loss or building muscle, it is lifestyle change
I want this to be the FINAL time you will need to diet to achieve your results
I coach a range of abilities from absolute beginners to more experienced gym goers
So if your goal is to change your physique whilst managing your busy schedule and with the focus of maintaining your results for life then Thrive4life is just for you.
The App will provide you access to your
nutrition and training plans with trackers
weekly check in's and past check in's
timeline and calendar
educational resources
Giving my clients access to the App will provide a user friendly hub so that they have the smoothest journey to becoming the best version of themselves
I look forward to helping you achieve your goals for life
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
更多 Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
2.7.1 24/05/2025
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
2.6.11 08/03/2025
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.8 13/02/2025
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.6 09/01/2025
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.2 30/12/2024
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.0 23/12/2024
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
2.4.14 06/11/2024
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
2.4.11 22/09/2024
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
2.4.9 22/08/2024
- Nutrition improvements
- bug fixes
2.3.4 11/04/2024
- Nutrition improvements
- bug fixes
2.2.0 26/03/2024
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.33 27/01/2024
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.27 07/11/2023
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.9 16/10/2023
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.7 02/10/2023
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.3 25/09/2023
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.16 21/08/2023
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.13 26/07/2023
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.5 02/07/2023
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.4 28/06/2023
We update our app regularly to make it even better for you.
This release includes:
- daily habits averages
- change to bug panel
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.16.5 02/06/2023
Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
更多 版本2.7.1 24/05/2025
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