SIX Emotional Wellness Tracker
健康與健身
免費 · App 內購買
SIX turns the Apple Watch or wearable you already own into a personal dashboard for mental and emotional wellness. Using 20+ years of neuroscience, it reveals what lifts your energy, lowers your stress, and helps you thrive.
You’ll see exactly how your brain responds to everyday moments—so you can do more of what moves you and less of what drains you.
WHAT YOU GET WITH SIX
• Live Emotional Fitness Scores: See how your brain responds in real time—measured as Value (emotional resonance) and Safety (stress vs. calm).
• Daily Key Moments: Automatically capture the six most emotionally meaningful moments your brain experiences each day.
• Mood & Energy Forecasts: Know how you’ll feel tomorrow—plan, recover, and perform with clarity.
• Local Recommendations: Personalized suggestions for local finds, media, and podcasts that are likely to create Key Moments for you.
• Personalized Insights: Discover what fuels your mood, energy, and focus—and repeat what works.
• No Extra Hardware Needed: Works with Apple Watch, WHOOP, Oura Ring, Fitbit, Garmin & more.
WHO IT’S FOR
SIX is built for anyone who wants to live more intentionally and feel more like themselves—whether you’re tracking health goals or avoiding burnout.
Perfect for:
• Biohackers and self-optimizers
• People focused on stress recovery or burnout prevention
• Coaches and therapists who want to track client emotional fitness
• Anyone already tracking sleep, recovery, or heart rate
WHY IT WORKS
SIX measures your brain’s emotional response using biometric signals tied to oxytocin and dopamine—neurochemicals behind motivation, connection, and well-being.
You’ll finally have an objective, science-backed view of what helps you feel and function at your best. No journaling. No guesswork.
SAFE, PRIVATE & SECURE
Biometric data never leaves your phone, and your emotional data is encrypted, anonymized, and never sold. You’re always in control—only you can choose to share your data.
GET STARTED ON YOUR EMOTIONAL FITNESS JOURNEY
1. Download SIX (it’s FREE!)
2. Connect your compatible wearable
3. Start tracking your emotional fitness and uncovering your Key Moments
GO PREMIUM FOR DEEPER INSIGHTS
Beyond free features, new users get an exclusive 5-day trial of SIX Premium:
-Full history of your daily scores
-Monthly mood and energy views
-Top 5 & bottom 5 emotional moments
-Forecasts of future energy & mood
-View Key Moments for friends
-Live emotional data (past hour & day)
-Ability to invite others to see if their brain loves your content
Subscription Details
-Auto-renewing subscription for SIX Premium
-Subscription price may vary based on location
-Payment charged to iTunes Account at time of purchase
-Subscription charged to credit card via iTunes account
-Subscription automatically renews unless canceled at least 24 hours before current period ends
-Free 5-day Premium trial cannot be canceled once activated; any unused portion of the trial period is forfeited if you delete the app
-Manage or cancel your subscription anytime in our app via Settings or your App Store Account Settings. We cannot cancel it on your behalf.
For help, email support@your6.com
Follow us: @thesixapp on Instagram & TikTok
Learn more: https://your6.com
Privacy Policy: https://your6.com/privacy
Terms of Service: https://your6.com/legal
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
Minor bug fixes and added additional language support.
開發者Immersion Neuroscience表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動：
- 聯絡資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 財務資料
- 聯絡資料
- 識別碼
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 位置
- 使用資料
- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- IMMERSION NEUROSCIENCE, LLC
- 大小
- 213.4 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 16.0 或以上版本。
- iPhone
須使用 iOS 16.0 或以上版本。 - iPad
須使用 iPadOS 16.0 或以上版本。 - Apple Watch
須使用 watchOS 8.7 或以上版本。
- iPhone
- 位置
- 此App即使在未開啟時也可能會使用你的位置，這樣會消耗電池電力。
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App 內購買
是
- Monthly USD 12.99
- Annual USD 129.99
- Annual USD 129.99
- Monthly USD 12.99
- Monthly USD 12.99
- Monthly USD 12.99
- Monthly USD 12.99
- 版權
- ©️2026 Immersion Neuroscience Inc