Glow by Rose
健康與健身
免費 · App 內購買
Download the Glow by Rose app and transform your body inside and out with our delicious meal plans and guided fitness. Improve your body composition by eating delicious food that is perfectly balanced to boost your day.
PLEASE NOTE: Glow by Rose requires a paid subscription to access all features, including meal plans, recipes, shopping lists, and workouts.
WHAT YOUR SUBSCRIPTION INCLUDES:
EFFORTLESS MEAL PLANNING WITH SMART MEAL PLANS
Our weekly menu covers breakfast, lunch, dinner, and an optional 4th item. With the Glow by Rose interactive shopping list, you can easily manage your ingredients and adjust servings to match your plans, saving money on groceries by purchasing only what you need.
To jumpstart your metabolism, our menus are meticulously designed with the three macronutrients in mind—proteins, fats, and carbohydrates. Our meal plans are rich in proteins and fiber, focusing on improving body composition.
RECIPE LIBRARY WITH HEALTHY BALANCED RECIPES
Access a library featuring over 1,500 delicious recipes, free from dairy, gluten, and added sugars. Explore flavors inspired by cuisines from around the world, including Mexican, Spanish, Indian, Thai, Japanese, Mediterranean, and more.
GET AHEAD WITH BATCH COOKING
Explore the "GET AHEAD" tab in the "WKD" section to start optional batch cooking during the weekend. Receive daily reminders to stay prepared for the week ahead.
SPECIALIZED 6-WEEK PROGRAMS
• Wellness Meal Plan: Strategically crafted to fuel daily life for the entire family.
• 6-week Healer + Fat Loss Program: Designed to reset your metabolism and reduce inflammation.
• 6-week FODMAP Program: Tailored for individuals with gastrointestinal issues or IBS.
DAILY WORKOUT PROGRAMS
Stay active with our structured workout schedule from Monday to Saturday. Designed to complement your nutritional journey, our routines help you build strength and improve fitness with guided exercises that fit into your busy lifestyle.
COMMUNITY
Connect and stay motivated with our exclusive community. Every weekday, our admin shares expert posts, tips, and inspiration. Join the conversation by reacting, commenting, and replying to fellow members as we reach our goals together.
INTUITIVE AND USER FRIENDLY
Seamlessly navigate through meal plans, explore recipes, and create shopping lists effortlessly. Your path to a healthier lifestyle has never been easier.
SUBSCRIPTION INFORMATION
The Glow by Rose app is a free download, but access to all content and tools requires an active monthly or yearly subscription.
• Payment: Charged to your Apple ID account at confirmation of purchase.
• Auto-Renewal: Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
• Management: You can manage or turn off auto-renewal in your Apple ID Account Settings after purchase.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
Bug fixes and performance improvements.
開發者Glow Kitchen表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動：
- 購買項目
- 位置
- 聯絡資料
- 識別碼
- 使用資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 購買項目
- 位置
- 聯絡資料
- 識別碼
- 使用資料
- 診斷
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Glow Kitchen LLC
- 大小
- 85.9 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 16.4 或以上版本。
- iPhone
須使用 iOS 16.4 或以上版本。 - iPad
須使用 iPadOS 16.4 或以上版本。
- iPhone
- 語言
- 英文、西班牙文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App 內購買
是
- Glow Advanced Half Yearly USD 199.99
- Glow Advanced USD 39.99
- Monthly USD 39.99
- 版權
- © 2023 Glow Kitchen LLC
