Screen Time Control -NoMore

生產力

免費 · App 內購買

You’ve arrived at this app because you want to rethink how you use your smartphone—and that alone is something to be proud of. Just by searching for an app to help with restrictions, you’ve already taken the first step toward changing your habits. That small step, repeated consistently, can take you farther than you ever imagined. NoMore is here to quietly support you on that journey. By reducing screen time, you’ll be able to focus more deeply on studying, work, or hobbies. You’ll find more mental space, and your daily life will gradually come into balance. NoMore was created to support exactly that kind of change. ---------- That said, lasting change needs a system that’s sustainable and stress-free. Just as extreme diets are harmful and likely to rebound, extreme digital detoxes or harsh restrictions can feel frustrating and often lead users to delete the app. Overly strict limits don’t last. But if it’s too easy to bypass the restriction, it doesn’t work either. That’s why NoMore is designed with “not too weak, not too strong” limits—just enough to create a lasting experience without frustration. Instead of completely blocking access, NoMore lets you open apps if you really want to. But to do so, you’ll need to complete a brief breathing task, which helps prevent mindless app opening. This subtle friction makes you pause—and helps you open apps only when truly necessary. This approach is supported by behavioral science: adding small obstacles or distancing yourself from bad habits makes them easier to change. ---------- In addition, NoMore lets you set time limits—like “only 5 minutes” or “only 10 minutes”—before opening social media or games. When the set time ends, the app automatically closes, helping you avoid slipping into 30-minute or hour-long scroll sessions without realizing. Many users have told us this feature has been a real lifesaver. ---------- NoMore doesn’t rely on a “Start” button to begin blocking. After all, if you can tap that button, you’re already in study mode or focus mode. But the real danger is before that—when you’re aimlessly picking up your phone. Right after waking up, while on the toilet, in bed before sleep, or when taking a short break after a task or study session— NoMore steps in with a gentle brake before those moments turn into hours of mindless scrolling. We’ve also chosen not to rely on time-based blocking like “limit from 10pm to 11pm.” Because even if you block nighttime use, what if you end up scrolling all day? Instead, NoMore focuses on gently intercepting unconscious app launches throughout the entire day. ---------- You don’t have to be perfect. Even stopping yourself once a day from opening an app out of habit is real progress. Let’s shape your days with NoMore—little by little. Make space for what matters: studying, working, playing, and becoming more of who you want to be.

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

- A cooldown feature: once the time limit is reached and the app is blocked, it can’t be reopened for a few minutes. - A feature that lets you set time periods when apps won’t be blocked.

版本1.0.71

訂閲項目

開發者SnackTime, Inc.表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 不收集資料

    開發者不會從此 App 收集任何資料。

    私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

    輔助使用

    開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

    資料

    供應商
    SnackTime, Incorporated
    大小
    77.3 MB
    類別
    生產力
    相容性
    須使用 iOS 16.2 或以上版本。
    • iPhone
      須使用 iOS 16.2 或以上版本。
    • iPad
      須使用 iPadOS 16.2 或以上版本。
    語言
    日文及另外3種
    • 日文、簡體中文、英文、韓文
    年齡分級
    4+
    App 內購買
    是
    版權
    © Copyright 2024 SnackTime Inc.
  • 開發者網站
  • 私隱政策
  • 許可協議

    • 更多SnackTime, Inc.的出品

    你可能也會喜歡