Block Therapy

健康與健身

免費 · App 內購買

Elevate your health and well-being with Block Therapy, a transformative bodywork practice designed to release and heal your fascia system. Led by founder Deanna Hansen and her nephew, Quinn Castelane, Block Therapy combines over 25 years of experience in fascia decompression, helping you manage pain, improve posture, and enhance body awareness. Our on-demand library features hundreds of guided videos and programs for all fitness levels. Whether you're a beginner or advanced, Block Therapy offers everything from quick 15-30 minute sessions to in-depth 60-90 minute classes targeting all areas of the body. Key Features: - Hundreds of classes focusing on fascia decompression, posture, mobility, and pain relief. - Daily guided programs tailored to specific body areas or goals, including our 21-30 day challenges and the comprehensive 90-Day Trauma Program. Fascia fitness for posture correction, improving athletic performance, and reducing injury risk. - Express 15-30 minute classes for a quick yet powerful fascia workout targeting key areas like hips, shoulders, low back, and more. - Extended 60-90 minute classes for deeper work, addressing issues like back pain, cellulite, lymphatic flow, and stress relief. - Live Q&A sessions with founder Deanna Hansen, where you can ask questions and receive personalized guidance. - Access to the Block Therapy community, a supportive space to connect with fellow practitioners, share progress, and find motivation. Block Therapy works by releasing fascia constrictions, improving blood and oxygen flow to the cells, and reversing the aging effects of compression. Whether your goal is to alleviate chronic pain, improve your posture, or reduce stress, Block Therapy empowers you to take control of your healing journey. Unlock your 7-day free trial today and experience the benefits of Block Therapy for your body and mind! ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Block Therapy offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://blocktherapy.tv/pages/terms-of-service -Privacy Policy: https://blocktherapy.tv/pages/privacy-policy

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Bug fixes and performance improvements!

版本3.37.0

開發者Block Therapy Ltd.表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

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資料

供應商
Block Therapy Ltd.
大小
70.5 MB
類別
健康與健身
相容性
須使用 iOS 16.0 或以上版本。
  • iPhone
    須使用 iOS 16.0 或以上版本。
  • iPad
    須使用 iPadOS 16.0 或以上版本。
  • Apple Vision
    須使用 visionOS 1.0 或以上版本。
語言
Afrikaans及另外30種
  • Afrikaans、Bulgarian、Persian、Serbian、丹麥文、俄文、克羅地亞文、加泰隆尼亞文、匈牙利文、印尼文、土耳其文、巴克摩挪威文、希伯來文、希臘文、德文、意大利文、捷克文、斯洛伐克文、日文、法文、波蘭文、瑞典文、簡體中文、芬蘭文、英文、荷蘭文、葡萄牙文、蒙古文、西班牙文、阿拉伯文、韓文
年齡分級
9+
  • 9+
  • 進一步了解
  • 包含
    訊息及聊天
    用户產生內容
    健康或保健主題
App 內購買
是
版權
© Block Therapy Ltd.
  • 私隱政策

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