Vitadel Run: Running Coach

健康與健身

免費 · App 內購買

Vitadel Run is the running coach that actually knows how your body is doing. Every morning it reads your sleep, HRV, and recovery -- then adapts your personalized workout to match. Training plans from 5K to marathon, on iPhone and Apple Watch. ► TRAINING THAT ADAPTS TO YOU Most running plans are blind. They don't know you slept four hours. They can't see your HRV crashed. They just tell you to run. Vitadel Run scores your readiness every morning from sleep, HRV, resting heart rate, and a 10-second body check-in. Green means go hard. Yellow means dial it back. Red means recover. Your workout adjusts automatically. No more guessing. No more overtraining. ► TRAINING PLANS BUILT ON SCIENCE Built on methods from the best minds in distance running -- Daniels, Pfitzinger, Hudson, Canova, Magness, Eyestone, Stazza, Higdon, and Joyner. Battle-tested, not invented from scratch. VDOT-based periodization with base, build, peak, and taper phases. Plans for 5K, 10K, half marathon, and marathon -- adapted to your fitness level, goal, and race date. Structured workouts with warm-up, intervals, cooldown, target paces, and human-voice audio cues. ► PACE THAT KEEPS UP WITH YOU Your plan adjusts as you improve. Pace recalibration detects when you've outgrown your training zones and updates your targets automatically -- so the work stays hard in the right way. ► TRACK EVERY RUN GPS tracking on iPhone and Apple Watch. Real-time pace, distance, heart rate, elevation, and cadence. Splits and laps. Route maps. Post-run analysis with AI-powered insights on your performance, effort, and body response. ► APPLE WATCH & LIVE ACTIVITIES A full standalone Watch app -- start runs from your wrist, no iPhone required. See your metrics on the Dynamic Island and Lock Screen mid-run. Haptic alerts and voice cues for intervals and lap splits. ► GHOST RUNNER Race your past self. See exactly where you were on any previous run and turn every repeat route into a personal competition. ► RACE PREDICTIONS & PERSONAL RECORDS Predicted finish times for the 5K, 10K, half-marathon, and marathon, grounded in your actual training data. Personal records across every distance. Your fitness trend over time, in one chart. ► PACTS: TRAIN FOR THE SAME RACE AS A GROUP Pick a race, invite your crew, and see a shared weekly scoreboard: runs, long runs, quality sessions, rest, and each person's readiness. Race countdown and block progress keep everyone honest -- you'll know before Sunday if someone skipped their long run. Not lining up a race? Choose a famous trail challenge instead (Tour du Mont Blanc, Camino de Santiago, and more) and work through it together. ► ASK YOUR RUNNING COACH Ask questions about your training, recovery, fueling, or race strategy. Get answers grounded in your actual training data -- not generic advice copy-pasted from the internet. ► CONNECTS TO EVERYTHING Apple Health, Strava, Garmin, Polar, Oura, Fitbit, Whoop, Suunto, COROS (coming soon). Your running plan finally has the full picture. ► HOME & LOCK SCREEN WIDGETS Today's workout, your readiness, weekly progress, race predictions, PRs -- one glance away. ► SHARE YOUR RUNS Beautiful share cards with your stats, route, and insights. Customize backgrounds, pick your metrics, post to Instagram Stories or save to camera roll. ► GEAR TRACKING Log your shoes, track mileage per pair, get retirement alerts when it's time for a new pair. ► BUILT BY A RUNNER Vitadel Run was built by a runner who got injured using another app that had zero context and no idea he was overtraining. So he built one that actually listens and adapts. Every feature in Vitadel Run exists because a runner needed it. ► QUESTIONS? Email us at help@vitadel.com or go to https://vitadel.com/contact. – Privacy Policy: https://vitadel.com/privacy – Terms of Use (EULA): https://vitadel.com/terms Download Vitadel Run and train with your body, not against it.

  • 此App未收到足夠的評分或評論以顯示概況。

• Improved workout details. • Live widget controls are now easier to use during runs. • Significantly improved performance. • Updated data retention policy. • Fewer bugs and more improvements across the app. If you enjoy running with Vitadel, please consider sharing your experience by leaving a review. It would mean a lot to me and help more fellow runners discover the app.

開發者Feanor Labs表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策

  • 用於追蹤你的資料

    以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:

    • 識別碼
  • 與你連結的資料

    開發者可能會收集以下資料並連結你的個人身份:

    • 健康與健身
    • 位置
    • 聯絡資料
    • 用户內容
    • 識別碼
    • 使用資料
  • 不會與你連結的資料

    開發者可能會收集以下資料,但不會連結你的個人身份:

    • 位置
    • 用户內容
    • 診斷

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

開發者表示,此 App 支援以下輔助使用功能。 進一步了解

  • 支援功能

    • 旁白

    • 語音控制

    • 放大文字

    • 深色介面

    • 不單用顏色區分

    • 充分對比

    • 減少動態效果

供應商
  • Feanor Labs, LLC
大小
  • 65.4 MB
類別
  • 健康與健身
相容性
須使用 iOS 18.6 或以上版本。
  • iPhone
    須使用 iOS 18.6 或以上版本。
  • Apple Watch
    須使用 watchOS 11.0 或以上版本。
位置
  • 此App即使在未開啟時也可能會使用你的位置,這樣會消耗電池電力。
語言
  • 英文
年齡分級
9+
App 內購買
  • Pro Marathon Training – Vitadel Run USD 15.95
  • Marathon Training – Vitadel Run Pro USD 109.99
版權
  • © 2026 Vitadel.com, Feanor Labs LLC