PowerClaw
健康與健身
僅適用於 iPhone
免費 · App 內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
PowerClaw - Train smarter, not harder. Your personal AI strength coach builds a 12-week periodized plan tailored to your body, goals, and equipment. Every set, every week adapts to your real training data.
WHAT MAKES POWERCLAW DIFFERENT
BUILT FOR YOU, NOT GENERIC
Our AI engine generates a 12-week strength program from your goals (build muscle, lose fat, get stronger), your body (age, height, weight, experience), your equipment (home gym, commercial gym, dumbbells only), and your weekly schedule (3-6 sessions). The program follows real periodization: Foundation, Strength, and Power phases.
AI COACH, ALWAYS ON
Chat with your AI coach about anything: form questions, recovery, programming, or just need a pep talk. The coach knows your training history, current week, and adapts advice in real time.
SEE EVERY MUSCLE YOU HAVE WORKED
3D anatomy heat-map visualizes which muscles you have trained, weighted by volume. Front and back views.
200+ EXERCISES, DONE RIGHT
Each exercise comes with a 3D anatomy diagram, recommended sets/reps/rest, RPE guidance, and tempo prescription (4010 means 4s eccentric, 1s concentric).
NEVER MISS A DAY
Calendar view shows completed, scheduled, and in-progress sessions. Streak tracking keeps you accountable.
TRACK EVERY SET
Plate-perfect kg/lb logging. Progressive overload built in. RPE per set. Volume totals per session.
PAY WHAT YOU WANT
PowerClaw uses a "pay what you want" subscription model. Three tiers: $4.99, $9.99, or $19.99 per month. All tiers unlock the same Pro features. Choose based on what you can afford and how much you want to support development.
PRO FEATURES
* AI 12-week personalized strength plan
* Unlimited AI Coach conversations
* Workout history and analytics
* Muscle heat-map and volume tracking
* Calendar with streak tracking
* All 200+ exercises with anatomy and tempo
* Plan adjustment based on your progress
PowerClaw works best for intermediate-to-advanced lifters who want intelligent, data-driven training without the cost of a personal coach. Beginners welcome - the AI adapts to your level.
Privacy: Your training data stays yours. We never sell data. Cancel anytime in iOS Settings.
Subscriptions auto-renew at the end of each period. Cancel anytime in iOS Settings, Subscriptions. Refunds via Apple Support.
Email: fitwow2026@gmail.com
Privacy: https://powerclaw.app/privacy
Terms: https://powerclaw.app/terms
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
Fixed minor display issues.
開發者Yifeng Jiang表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 健康與健身
- 購買項目
- 聯絡資料
- 識別碼
- 使用資料
- 診斷
- 其他資料
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Yifeng Jiang
- 大小
- 45.3 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 15.1 或以上版本。
- iPhone
須使用 iOS 15.1 或以上版本。 - iPod touch
須使用 iOS 15.1 或以上版本。 - Mac
須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App 內購買
是
- PowerClaw PRO ($20 tier) USD 19.99
- PowerClaw PRO ($10 tier) USD 9.99
- PowerClaw PRO ($5 tier) USD 4.99
- 版權
- © 2026 PowerClaw