Ascend: Daily Discipline

生活風格

免費 · App 內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。

ASCEND - THE DISCIPLINE ACADEMY If modern life is scattering your focus, this app puts you back together. Ascend: Monk Mode brings Duolingo's daily-lesson method to stoic discipline. Five minutes a day. One habit at a time. Maintain your streak. Keep the flame alive. 5 PATHS, 250 LESSONS Your discipline journey unfolds across 5 paths: - DOPAMINE DETOX - Step away from digital noise, return to the real world - SILENT MORNING - Rise early, win while the world sleeps - MIND DISCIPLINE - Master your thoughts, lock in your focus - BODY DISCIPLINE - Movement, nutrition, sleep - the basics - MONEY DISCIPLINE - Savings habit, intentional spending Each path is 50 lessons. Each lesson takes 5 minutes. 250 lessons total. HOW IT WORKS 1) Open a lesson - read short teaching (about 150 words) 2) Answer 2 quiz questions 3) Commit to one action for today 4) Write your reflection (optional) 5) Earn XP, level up, unlock ranks GAMIFICATION - Streak (day counter) - Finish a lesson every day, keep the flame - Streak repair token - Miss a day? A token saves your streak automatically - Hearts - Lose one on wrong answer (refills in 30 min, or watch an ad) - Levels - Beginner to Master to Legendary via XP - Ranks - Earn ranks as you complete paths - Achievements - 30+ achievements to unlock - Anonymous leaderboard - Longest streaks win, real names never shared LISTEN ON THE GO Walking, in the shower, on the bus - every lesson's teaching can be played aloud with one tap. Uses your device's native voice (no extra download). WEEKLY RECAP The Stats tab shows your last 7 days at a glance: lessons completed, active days, your strongest day - all in one card. PREMIUM (optional) Free: first 5 lessons unlocked, ads supported, hearts auto-refill Premium: all 250 lessons, ad-free, unlimited hearts, 12 streak repair tokens/year, detailed stats TWO LANGUAGES Full Turkish and English translations. Auto-detects your phone language. Switch anytime in settings. PRIVACY - Sign in with Apple (anonymous accounts supported) - Data synced between device and Supabase cloud - Delete your account fully from in-app settings, anytime - Ad tracking is opt-in - app works whether you allow or decline Fully compliant with App Store guideline 5.1.1(v) account deletion STOP SCROLLING. START WALKING THE PATH. Terms of Use (EULA): https://berkdemirokk.github.io/ascend-ai-growth-coach/terms.html

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Ascend is now live with a complete discipline training system. - 5 guided paths: Dopamine Detox, Silent Morning, Mind Discipline, Body Discipline, and Money Discipline - 250 short lessons designed for daily progress - XP, streaks, ranks, achievements, hearts, and leaderboard - Audio playback for lessons - Weekly recap and improved stats - Full English and Turkish support - Premium unlocks all lessons, removes ads, and adds unlimited hearts - Account deletion and privacy controls available in Settings This version focuses on making daily discipline simple, trackable, and repeatable.

版本1.0.43

開發者berk demirok表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

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資料

供應商
  • berk demirok
大小
  • 32.3 MB
類別
  • 生活風格
相容性
須使用 iOS 15.1 或以上版本。
  • iPhone
    須使用 iOS 15.1 或以上版本。
  • iPad
    須使用 iPadOS 15.1 或以上版本。
  • iPod touch
    須使用 iOS 15.1 或以上版本。
  • Mac
    須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
  • Apple Vision
    須使用 visionOS 1.0 或以上版本。
語言
  • 土耳其文、英文
年齡分級
13+
App 內購買
是
  • Monk Mode Premium (Yearly) USD 39.99
  • Monk Mode Premium (Monthly) USD 4.99
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版權
  • © 2026 Berk Demirok
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      部份App內購買和訂閲項目在啟用「家人共享」時或可與家庭群組共享。 進一步了解

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