ZWAR Workouts
健康與健身
僅適用於 iPhone
免費 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
Track your workouts with precision. ZWAR helps you follow structured training programs or build your own custom plans — all with an intuitive, offline-first design.
Features:
- 8 built-in programs: Legs/Push/Pull, Full Body, Upper/Lower, PPL 3-Day, 5/3/1 Strength, Beginner Strength, Hyrox Race Prep, and more
- Build custom programs with your own workout splits, exercises, and progression schemes
- Log every set with weight and rep tracking — auto-fills from your previous session
- Built-in rest timer with configurable durations and haptic alerts
- Track body weight, skinfold measurements, and workout mood over time
- View detailed analytics: volume trends, PR tracking, muscle distribution, mood charts, and workout frequency
- Earn badges for milestones, consistency, and personal records
- Add friends, join weekly leagues, and compete on leaderboards
- Discover and check in at gyms near you
- Works fully offline — no internet connection required
- Optional cloud sync for cross-device backup
- Sign in with Apple, Google, or email — or use guest mode
- Clean, dark-themed interface designed for the gym
Whether you're following an evidence-based program or designing your own plan, ZWAR keeps your training organized and your progress visible.
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
開發者Paulo Moreira Rabelo表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 健康與健身
- 聯絡資料
- 識別碼
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 位置
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Paulo Moreira Rabelo
- 大小
- 15.9 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 17.0 或以上版本。
- iPhone
須使用 iOS 17.0 或以上版本。 - Mac
須使用 macOS 14.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- 版權
- © 2026 ZWAR