Buddies: ADHD Routines & Timer
教育
免費 · App 內購買
A routine app kids with ADHD can actually run themselves.
You're not a bad parent. Your kid has an ADHD brain. That's why "put your shoes on" doesn't stick after the twelfth time. That's why homework takes two hours of nagging for twenty minutes of actual work. That's why bedtime turns into an endless negotiation.
RoutineBuddies takes over when nagging stops working.
How it works
You set up the routine once: pick the tasks, set the minutes, choose the days. Then your kid runs the app themselves. One task on screen at a time. A big cake timer shows the time as slices that disappear. When the task is done, your kid holds a button for a second and earns points. Then comes the next one.
If they leave the app, the timer shows on the lock screen and in Dynamic Island. A friendly reminder brings them back in.
Zero in-app purchases. Ever.
BuddyBux are earned by running routines, never paid for with real money.
Family Sharing
One subscription covers the whole family via Apple Family Sharing. Each kid gets their own device, their own profile, their own Buddy. 14 days free. Cancel anytime.
Your kid's data stays in your family
Everything is stored on the device. Backup goes to your own private iCloud, not our servers. No accounts, no logins, no passwords. Anonymous analytics are entirely opt-in, parent-gated, and processed in the EU. No ads, no data sold. COPPA and GDPR compliant.
What we know about the ADHD brain, built into the app
One task at a time removes the overwhelm. Kids with ADHD often have reduced working memory, so a list in their head is too much.
The cake timer makes time visible. The ADHD brain doesn't register minutes slipping by without visual support.
The reward arrives the second a task is done, because lower dopamine levels mean delayed rewards don't land.
Bonus amounts vary ("what will I get this time?"). That sustains motivation better than fixed rewards.
Fixed start times train the ability to get going, which is often the hardest part of ADHD.
No punishment. Skipped tasks cost nothing. Tomorrow is a new day.
Inside
101 levels from Beginner to Buddy Supreme. 8 Buddies to unlock with BuddyBux earned through routines. Crazy Pack: 22 notification sounds, swap the home screen icon, the whole app changes color based on the chosen Buddy. Smart mini-breaks between steps. Reminders 15 min before, 5 min before, and at start time. Eight randomized variants per type, never nagging. iCloud backup. Localized in 10 languages.
Questions? hello@routinebuddies.com
Privacy and terms: routinebuddies.com
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- 此App未收到足夠的評分或評論以顯示概況。
Layout optimizations for smaller screens
開發者FREDRIK DAVID LARS LJUNGDELL表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 用户內容
- 識別碼
- 使用資料
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- FREDRIK DAVID LARS LJUNGDELL
- 大小
- 87.3 MB
- 類別
- 教育
- 相容性
須使用 iOS 15.1 或以上版本。
- iPhone
須使用 iOS 15.1 或以上版本。 - iPad
須使用 iPadOS 15.1 或以上版本。 - iPod touch
須使用 iOS 15.1 或以上版本。
- iPhone
- 語言
丹麥文及另外9種
- 丹麥文、巴克摩挪威文、德文、日文、法文、瑞典文、英文、荷蘭文、葡萄牙文、西班牙文
- 年齡分級
4+
- 4+
- App 內購買
是
- RoutineBuddies Monthly USD 9.99
- RoutineBuddies Yearly USD 59.99
- 版權
- © 2026 Fredrik Ljungdell
