JCF Coaching

健康與健身

免費

Achieve your fitness and health goals with the JCF Coaching App! This all-in-one fitness app provides you with customised workout programs, nutritional guidance, and lifestyle tracking, all under the expert supervision of your dedicated JCF coach. Whether you want to build muscle, lose weight, or improve your overall health, the JCF Coaching App has everything you need to succeed. Follow and track your workouts, nutrition, lifestyle habits, measurements, and results, all while staying connected with your coach and a supportive community. Features: * Personalised Training Programs: Receive and view training programs tailored to your specific fitness goals and needs. * Workout Tracking: Track your workouts and monitor your training progression over time. * Exercise Instruction Videos: Access detailed exercise instruction videos from your JCF coaches, including teaching cues and techniques to ensure proper form and effectiveness. * Custom Nutrition Plans: Receive and view your personalised nutrition plan, including macronutrient and calorie targets. * 1:1 Coach Communication: Easily contact and communicate one-on-one with your designated JCF coach for personalised support and guidance. * Group Coaching Chat: Join the coaching group chat to connect with like-minded individuals, share experiences, and celebrate results. * Daily Task and Habit Tracking: View and complete daily tasks and habits set by your coach to stay on track with your goals. * Cardio Protocols: Access and follow any cardio protocols prescribed by your coach. * Educational Resources: Receive access to JCF coaching seminars and educational group calls to enhance your knowledge and stay motivated.

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

Bug fixes and performance updates.

版本8.1.1

開發者JC HEALTH & FITNESS PTY LTD表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 與你連結的資料

    開發者可能會收集以下資料並連結你的個人身份：

    • 健康與健身
    • 聯絡資料
    • 通訊錄
    • 用户內容
    • 識別碼
    • 使用資料
    • 敏感資料
    • 診斷

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

輔助使用

開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

資料

  • 供應商
    • JC HEALTH & FITNESS PTY LTD
  • 大小
    • 196 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 15.1 或以上版本。
    • iPhone
      須使用 iOS 15.1 或以上版本。
    • iPad
      須使用 iPadOS 15.1 或以上版本。
    • iPod touch
      須使用 iOS 15.1 或以上版本。
    • Apple Watch
      須使用 watchOS 8.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    9+
  • 版權
    • © 2026 ABC Trainerize
  • 私隱政策

    • 支援

    • 銀包

      集中整理票證的最簡便方式。

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