Longevity Performance
健康與健身
免費
Longevity Performance delivers a personalized health and performance plan built from your unique metabolism—not generic calculators. Using PNOE metabolic testing (resting + exercise) and wearable integrations, you’ll see how your body uses fat and carbs, estimate your VO₂-related fitness markers, and translate your results into practical nutrition, training zones, and recovery targets you can actually follow.
Whether your goal is longevity, weight optimization, better energy, or improved performance, Longevity Performance turns your physiology into a clear weekly plan—with progress tracking and retesting to measure real change.
Key Features:
• Metabolic testing insights (resting + exercise): RMR, substrate utilization, training thresholds (as available through PNOE)
• Personalized nutrition targets based on your metabolic profile (macros + timing guidance where applicable)
• Training zones & cardio guidance aligned to your test results (fat-max and threshold-based zones as applicable)
• Recovery & lifestyle recommendations to support resilience, HRV trends, and consistency
• Wearable / activity integration to help track workouts, nutrition, and progress
• Progress dashboard to monitor key trends over time
• Retest-ready workflow to compare results and refine your plan
“Medical disclaimer”:
This app is for educational and wellness purposes and does not provide medical diagnosis or treatment.
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
開發者EndoMedical Inc表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 聯絡資料
- 識別碼
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 健康與健身
- 識別碼
- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- ENDO Medical Inc.
- 大小
- 52.5 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 13.0 或以上版本。
- iPhone
須使用 iOS 13.0 或以上版本。 - iPod touch
須使用 iOS 13.0 或以上版本。 - Apple Watch
須使用 watchOS 10.2 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
13+
- 13+
- 偶爾
醫療資訊
包含
訊息及聊天
健康或保健主題
- 版權
- © PNOE