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Lose Weight - Six pack abs 4+
Jet fitness
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Just 10 minutes a day and you will lose weight! You will burn belly fat and lose weight at home with simple and effective fat burning exercises for women and men.
You can do all workouts at home, so no equipment, gym or coach are needed. You can easily track burned calories and weight loss on progress page.
With our systematic approach to creating effective, healthy workout programs you can get a strong body, more energy, flat stomach, burn belly fat and calories. Exercises are simple and enjoyable with helpful animations and videos.
3 Difficulty Levels
We have workouts for everyone - beginners and pros. Every day you will get a different set of workouts, so it's always exciting and fun.
Target all body parts
Our workout programs focus on different parts of your body, like abs, belly, butt, legs, arms, shoulders, chest, and back.
Why should you consider losing weight?
- Lower blood pressure
- Decreased risk of stroke
- Improved blood sugar levels, helps regulate diabetes
- Lower levels of triglycerides
- Less risk of heart disease
- Improved mobility
- Decreased joint pain
- Better sex and less erectile dysfunction
- Improved mental health
- Improved mood
- Better sleep
- Better self-esteem
- Improved insulin resistance
- Lower risk for multiple cancers
With this many benefits of losing weight, why should you wait?
App features:
* 100+ exercises for legs, abs, back, chest and shoulders
* 30 days challenges to lose weight
* Always updating workout programs
* Custom programs - create your own programs
* Replace or reorder any exercise
* Adjust rest time
* Workout description audio reader
* Workout duration from 5 to 50 minutes - depending on the difficulty you choose
* Full offline support
* Voice Coach
* HQ Video tips
* Dark mode
* Cloud synchronization
* Google fit synchronization
* Apple Health synchronisation
* BMI calculation
* Workout statistics
* Daily reminders
* Articles about fitness
The app also provides additional programs and exercises, such as:
- 30 days plank challenge plan
- Morning, Afternoon and Evening plans
- 5 minute warm ups
- Burn fat workouts
- Lower body workouts
- Abs workouts
- Legs workouts
- Anti-stress workouts for mood and confident
- Challenges
- Cardio workouts
- Strength workouts
- Highest intensity workouts
- Relaxation workouts
App is for people who wants to:
- Lose weight
- Lose belly fat
- Exercise at home
- Gain strength
- Stretch upper and lower body
- See changes fast
- Reduce stress level
- Have a good and healthy body
App is available in following languages:
* English
* Russian
* Romanian
* German
* Dutch
* Italian
* Spanish
* Portuguese
* French
* Japanese
* Chinese simplified
* Turkish
* Arabic
* Ukrainian
Thanks for reading all the way to the end. Time to lose weight!
Our terms of use can be found at: https://jetfitness.app/privacy-policy/
Our privacy policy can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
最新功能
版本 1.3.4
- Added Diet plans
- Added conservative image mode option
- Optimized ads for some cases
- Added more control over sounds
- Changed free premium acquiring logic. Now users can get free 10 days of premium for reaching level 5 achievement
- Balanced leveling up. User may experience drop to lower level
- Fixed many known bugs
App 私隱
開發者表明Jet fitness的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 使用資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 聯絡資料
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 健康與健身
- 使用資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Jet fitness LLC
- 大小
- 43.7 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.4 或以上版本。
- iPad
- 須使用 iPadOS 13.4 或以上版本。
- iPod touch
- 須使用 iOS 13.4 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
俄文、土耳其文、德文、意大利文、日文、法文、烏克蘭文、簡體中文、羅馬尼亞文、英文、荷蘭文、葡萄牙文、西班牙文、阿拉伯文
- 年齡
- 4+
- Copyright
- © Jet fitness
- 價格
- 免費
- App 內購買項目
-
- Quarterly USD 6.99
- Monthly USD 2.99
- Annual USD 14.99
- Lifetime (Sale) USD 14.99
- Buy us a coffee USD 1.99
- Buy us lunch USD 4.99
- Buy us dinner USD 9.99
- Get Premium USD 29.99