Macro Build

健康與健身

僅適用於 iPhone

免費 · 專為 iPhone 設計

iPhone

Eat Enough. Make Progress. Feel Better. This app isn’t here to make you feel bad or tell you to restrict yourself. It’s here to help you eat enough—especially enough protein—to fuel your goals in the gym and in life. Whether you're lifting to get stronger, gain muscle, or just stay consistent, this is a low-stress way to stay on track with your nutrition. I built this for myself because I needed an easy way to make sure I was eating enough protein. After seeing how helpful it was, I realized others might benefit too—so I’m sharing it. What You Can Do: Log meals with macro breakdowns Track your daily protein, carbs, fat, and calorie totals Review your past days and learn from them Save regular meals for quick entry Add personal notes about how you’re feeling or what you want to remember Set macro goals based on your body, activity level, and fitness goals What You Won’t Find Here: Calorie restriction Diet culture pressure This is about building—not cutting. It’s about tracking without stress. It’s for people who lift, train, or just want to feel stronger and nourished.

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開發者Olivia Anne Cory表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 不收集資料

    開發者不會從此 App 收集任何資料。

    私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

    輔助使用

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    資料

    • 供應商
      • Olivia Anne Cory
    • 大小
      • 1.9 MB
    • 類別
      • 健康與健身
    • 相容性
      須使用 iOS 18.0 或以上版本。
      • iPhone
        須使用 iOS 18.0 或以上版本。
      • Mac
        須使用 macOS 15.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
      • Apple Vision
        須使用 visionOS 2.0 或以上版本。
    • 語言
      • 英文
    • 年齡分級
      4+
    • 版權
      • © 2025 Olivia Cory
  • 私隱政策

    • 更多Olivia Anne Cory的出品

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