Move with Ease
健康與健身
免費 · App 內購買 · 專為 iPad 設計
Sore back? Stiff neck? Pick a gentle movement lesson & feel relief & improved mobility within minutes. Short audio lessons for any moment of the day, from 5-minutes up to 30-minutes, with a wide range of positions & actions to improve any function in life.
Exercise regularly with a large selection of over 100 movement lessons, to get to know your body, gain better control, coordination & enhanced concentration.
Are you suffering from a specific body area or have difficulty with certain actions? We’ve prepared for you specialised programs in a variety of topics, such as breathing, getting to know the hip joints, Using the arms, and more!
Lena’s Move with Ease App offers an effective approach that goes beyond simple body exercises for strength or flexibility. You will improve your back-health, enhance your coordination, grow awareness of body parts & advance balance, amongst many basic to complex functions.s unique app has been developed by Lena Rosenberg, a certified Feldenkrais practitioner & assistant-trainer, with a rich experience in working with individuals, groups and companies, who wish to invest in their well-being & increase their ease & abilities.
Get 2 weeks free with access to all lessons. Than you can choose between monthly subscription or yearly.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
評分與評論
此App未收到足夠的評分或評論以顯示概況。
Bug fixes & performance improvements
開發者iQDesk ltd表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 聯絡資料
- 識別碼
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- iQDesk ltd
- 大小
- 29 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 14.0 或以上版本。
- iPhone
須使用 iOS 14.0 或以上版本。 - iPad
須使用 iPadOS 14.0 或以上版本。 - iPod touch
須使用 iOS 14.0 或以上版本。 - Mac
須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- 語言
- 英文
- 年齡分級
4+
- 4+
- 版權
- © Sense In Motion