MyFitTool

健康與健身

僅適用於 iPhone

免費 · 專為 iPhone 設計

iPhone

MyFITool is the first AI Science-based Fitness & Health app for creating personalized workout programs on the most advanced fitness algorithms. When creating a training program, the algorithm takes into account 20+ variables such as intensity, periodization, rest intervals, fitness level, equipment, goals, anthropometry, optimal progression, and volume load. Based on the data entered, the algorithm sets the modules that determine the training process. During the training process, and by taking into account users' feedback and diagnostics, the algorithm completes the process of creating an individual training program. With the MyFITool app, users get their own virtual personal fitness trainer. The app provides users with the most relevant and fully individualized long-term workout plan. No matter of location, available equipment, time, fitness condition, or fitness goal, MyFITool provides the most optimal and time-efficient workout program. And it is not just time-efficient, but also a long-term tool for a healthy and active lifestyle. The application's algorithm is based on more than 1,200 scientific papers in the fields of medicine, kinesiology, biomedicine, and healthcare. It contains variables needed to create a high-quality and personalized training program for each individual. The algorithm also contains condition diagnostics so that all the components needed to create a personalized training program are in accordance with the health condition, interests, and capabilities of the individual. Diagnostics consists of fitness level tests, anthropological measures, health risk assessment, and progression indicator tests. Concerning the algorithm and functionality of the application, MyFITool changes the entire approach and methodology of fitness applications that are currently focused on the implementation of predefined programs. In addition, it includes the functionality of monitoring progress, nutrition, sleep, and educational content. Reading this, you are probably still wondering what is the 'key difference' compared to the solutions available on the market. The answer lies precisely in the first AI-based algorithm for creating an individualized workout program that ensures long-term progression. Simply put, we've all downloaded a fitness app at some point in life and started to exercise. We entered some data and got something we like to call an 'individualized program'. However, what lies in the background is not an individualized program, but a predefined program. To clarify, based on some components you entered, the application has put you in a certain category and created an exercise program. Something that likes to be called individualized, but is far from it. During the first weeks and even months of training, you saw the results - you had to see them because every physical activity changes our muscle posture. And we state this in case you have not given up on those 'individual' programs. But what comes later, when the basic posture changes and there is no more progress? And now you come to our description and the term individualization, long-term progression, and diagnostics. MyFITool creates an individualized workout program on a set of variables and tests, and then continuously changes it based on the additional tests and feedback you enter. In this way, long-term progression is ensured and health risks are minimized. When we say that the application was created by professionals, we stand behind it, and the main motive for its creation is applications that are not based on the principles of kinesiology and users who give up on them.

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Bug fixes

版本1.2.0

開發者Artenon d.o.o.表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 與你連結的資料

    開發者可能會收集以下資料並連結你的個人身份：

    • 健康與健身
    • 聯絡資料

  • 不會與你連結的資料

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    • 識別碼

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資料

  • 供應商
    • Artenon d.o.o.
  • 大小
    • 87.4 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 12.0 或以上版本。
    • iPhone
      須使用 iOS 12.0 或以上版本。
    • iPod touch
      須使用 iOS 12.0 或以上版本。
    • Mac
      須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
  • 語言
    • 英文
  • 年齡分級
    18+
  • 版權
    • © Artenon
  • 開發者網站
  • 私隱政策

    • 支援

    • 銀包

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