MyoAdapt
健康與健身
僅適用於 iPhone
免費 · App 內購買 · 專為 iPhone 設計
iPhone
Build muscle the smart way with MyoAdapt, the science-driven fitness app.
MyoAdapt is the smart fitness app that adapts your workouts in real time, helping you build muscle whether you're a beginner or a seasoned lifter. It customizes every session based on your training history, time availability, and available equipment so you're always making progress, no matter the circumstances.
Give MyoAdapt a try, free for the first 7 days!
NO TEMPLATES. REAL ADAPTIVE, PERSONALIZED COACHING
You’re unique, and your training should be too. Just like a personal trainer, MyoAdapt creates a program tailored to you, not a generic template, and evolves with you as your life and goals change.
THE SMARTEST WORKOUT COACH IN YOUR POCKET
- Personalized programming from 1 to 24 muscle groups
- MyoAdapt’s advanced specialization feature lets you prioritize the body parts you want to focus on growing the most
- Choose your favourite workout split or let MyoAdapt choose the most effective one for your goals
- Train anywhere from 1 to 7 days per week based on your lifestyle
- Plan workouts as short as 15 minutes to continue gaining muscle when busy
- Train around injuries with smart exercise substitution and intensity adjustments
- Automatically adapt workouts based on available equipment, from commercial gym to bodyweight-only setups
- Choose how consistent or dynamic your sessions feel: keep workouts highly structured, allow for gentle variety, or switch things up every time
- Instant workout replanning if you're short on time or miss a session
- Don't like an exercise? MyoAdapt has over 450 exercises to choose from
SCIENCE-BASED AND CONSTANTLY UPDATED
Every exercise, rep, and set is informed by the latest scientific evidence. Whether you're a beginner or pro, MyoAdapt provides effective, evolving workouts tailored to your needs.
- Evidence-based exercise selection algorithm
- Predicts reps and weight for your next set and ensures you’re always progressing
- Constantly ensures progressive overload, dynamically adjusting your weights
- Tracks your recovery over time and adapts your program
WHAT MAKES MYOADAPT DIFFERENT?
- Designed by world-class coaches and PhDs in Exercise Science
- No cookie-cutter templates - MyoAdapt offers truly individualized and adaptive programming
- No "AI" coaching - MyoAdapt’s logic is hand-crafted based on the latest science by real researchers
- Advanced logic that adjusts your program on the fly
- Trusted by real lifters across the world
SUBSCRIPTION PRICING & TERMS
MyoAdapt is a premium app, offering a 7-day free trial, with two subscription options:
Early bird offer:
Monthly: $16 per month (normally $22)
Yearly: $160 per year (normally $220)
These prices are in U.S. dollars. Pricing in other currencies may vary. Subscriptions auto-renew unless canceled. You can manage your subscriptions in your account settings.
Privacy policy: https://myoadapt.com/privacy-policy/
Terms of Use: https://myoadapt.com/terms/
EULA: https://myoadapt.com/eula/
評分與評論
此App未收到足夠的評分或評論以顯示概況。
We've introduced a new Duo plan - a discounted partner bundle that lets two people share one subscription and save compared to individual plans, alongside a variety of other changes and fixes!
For a full list of changes, see: https://myoadapt.com/updates#v1_4_0
開發者Aesop Research Ltd表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 健康與健身
- 聯絡資料
- 診斷
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開發者可能會收集以下資料，但不會連結你的個人身份：
- 使用資料
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開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Aesop Research Ltd
- 大小
- 61.5 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 15.1 或以上版本。
- iPhone
須使用 iOS 15.1 或以上版本。 - iPod touch
須使用 iOS 15.1 或以上版本。 - Mac
須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- 語言
- 英文
- 年齡分級
4+
- 4+
- App 內購買
是
- Duo Yearly USD 200.00
- Duo Monthly USD 20.00
- Duo Yearly USD 150.00
- Duo Monthly USD 15.00
- Duo Yearly USD 150.00
- Duo Yearly USD 200.00
- Duo Monthly USD 20.00
- Duo Monthly USD 15.00
- Solo Monthly USD 14.00
- Solo Monthly USD 10.00
- 版權
- © Aesop Research LTD