Nap Timer
工具程式
僅適用於 iPhone
免費 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
Feel ENERGIZED and REFRESHED with a Power Nap!
Nap Timer allows you to fall asleep and wake up within a period of time.
SCIENTIFICALLY PROVEN cientifically proven to improve cognitive function, increase productivity, and alertness while leaving you energized and refreshed. Nap Timer is the SIMPLE and FAST way to set an alarm for the ideal power nap.
A study by NASA found a 26-minute power nap improved performance by 34% and alertness by 54%.
The secret to successful power naps is not sleeping too much. It is advised not to sleep over 30 to 40 minutes, which at this point you enter a state of deep sleep. Waking up in deep sleep causes sleep inertia, leaving you feeling groggy, drowsy, and generally worse off than before the nap. Power Nap Timer prevents you from entering this state of sleep by limiting how many minutes you are allowed to set an alarm to wake up from your nap.
6 Benefits of Power Napping:
1. Reduces Stress
2. Increases alertness and productivity
3. Improves memory and learning
4. Increases cognitive functioning
5. Boosts creativity
6. Improves health
Features:
- Simple Easy to understand UI
- Nap Timer
- Stopwatch
- Date and Time
- Stylish Menu System
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
This update from Apple will improve the functionality of this app. No new features are included.
Updated for iOS 11
開發者Emrah Kavak並未向Apple提供其私隱慣例和處理資料方式的詳細資料。詳情請查看：開發者的私隱政策。
未提供詳細資料
開發者下次提交App更新時須提供私隱詳細資料。
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Emrah Kavak
- 大小
- 29 MB
- 類別
- 工具程式
- 相容性
須使用 iOS 8.0 或以上版本。
- iPhone
須使用 iOS 8.0 或以上版本。 - iPod touch
須使用 iOS 8.0 或以上版本。 - Mac
須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
4+
- 4+
- 版權
- © 2018 Emrah Kavak