
Neurture
健康與健身
僅適用於 iPhone
免費 · App 內購買 · 專為 iPhone 設計
iPhone
Build resilience and finally break bad habits with Neurture – your all-in-one solution to unlock a more balanced, healthy future. Through meditation, mindfulness, and research-based techniques, you'll nurture your brain and change your behavior. Whether you're looking to reduce screen time, quit smoking or vaping, overcome adult content, manage phone addiction, or just break free from cycles of overeating, drinking, caffeine intake, excessive shopping, gambling, overuse of social media, prolonged video gaming, negative self-talk, perfectionism, procrastination, and improve sleep routines, Neurture is your trusted partner for positive change. Crafted with care in collaboration with licensed psychotherapists, Neurture is your comprehensive resource for behavioral change, right at your fingertips.
Why Choose Neurture?
■ Scientifically Validated Techniques: Rely on methods that work. The nurturing and nonjudgmental approach is rooted in effective behavior change strategies, endorsed by psychotherapy professionals, helping you to quit, stop, and overcome detrimental habits.
■ A Supportive, Confidential Space: Vent, reflect, or express gratitude privately with Neurture’s journaling feature. A safe haven for your thoughts and feelings, supporting you in every stage of your journey towards lesser screen time and healthier habits.
Key Features:
■ Handpicked meditations and affirmations aimed at supporting a range of goals, including quitting adult content or vaping, and managing phone or screen time.
■ Engaging journal prompts to inspire reflection, vital in overcoming addiction, and fostering progress.
■ Goal-setting and gentle progress tracking mechanisms designed to remind you of why you’ve set your goals and help you reach them.
■ An expansive resource library, authenticated by mental health experts, providing essential tools for habit modification and goal achievement.
Embark on your path to self-improvement with Neurture. Equipped with the right tools and support, you’re on your way to meaningful, sustainable transformation. Install Neurture now to start navigating away from undesirable habits towards a more fulfilling life.
Begin your journey of transformation with Neurture. Download today and reshape your life, one habit at a time, from reducing screen time to quitting smoking or vaping, and beyond. Nurture your brain, change your behavior, reach your goals.
Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
評分與評論
此App未收到足夠的評分或評論以顯示概況。
• Improved user experience
• Bug fixes
開發者Neurture LLC表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
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- 聯絡資料
- 用户內容
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資料
- 供應商
- Neurture LLC
- 大小
- 52.8 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 15.1 或以上版本。
- iPhone
須使用 iOS 15.1 或以上版本。 - iPod touch
須使用 iOS 15.1 或以上版本。 - Mac
須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- 語言
- 英文
- 年齡分級
16+
- 16+
- 頻繁
醫療資訊
偶爾
酒精、煙草、藥物使用或引用
包含
健康或保健主題
- App 內購買
是
- Neurture 1 free month USD 0.00
- Premium: Lifetime access USD 149.99
- Neurture Premium USD 99.99
- Neurture Premium USD 9.99
- 版權
- © 2025 Neurture LLC