Neurture 17+
Brady Dowling
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Build resilience and finally break bad habits with Neurture – your all-in-one solution to unlock a more balanced, healthy future. Through meditation, mindfulness, and research-based techniques, you'll nurture your brain and change your behavior. Whether you're looking to reduce screen time, quit smoking or vaping, overcome pornography addiction, manage phone addiction, or just break free from cycles of overeating, drinking, caffeine intake, excessive shopping, gambling, overuse of social media, prolonged video gaming, negative self-talk, perfectionism, procrastination, and improve sleep routines, Neurture is your trusted partner for positive change. Crafted with care in collaboration with licensed psychotherapists, Neurture is your comprehensive resource for behavioral change, right at your fingertips.
Why Choose Neurture?
■ Scientifically Validated Techniques: Rely on methods that work. The nurturing and nonjudgmental approach is rooted in effective behavior change strategies, endorsed by psychotherapy professionals, helping you to quit, stop, and overcome detrimental habits.
■ AI-Powered Guidance: Neurture boasts an empathetic, AI chat companion without judgment, poised to offer personalized support. Dive into tailored meditations, affirmations, and journal prompts designed to assist you in reducing screen time, phone addiction, and more.
■ A Supportive, Confidential Space: Vent, reflect, or express gratitude privately with Neurture’s journaling feature. A safe haven for your thoughts and feelings, supporting you in every stage of your journey towards lesser screen time and healthier habits.
Key Features:
■ Personalized AI chat that adapts to your unique journey towards quitting or stopping unhelpful habits, using an empathetic and nurturing approach.
■ Handpicked meditations and affirmations aimed at supporting a range of goals, including quitting porn or vaping, and managing phone or screen time.
■ Engaging journal prompts to inspire reflection, vital in overcoming addiction, and fostering progress.
■ Goal-setting and gentle progress tracking mechanisms designed to remind you of why you’ve set your goals and help you reach them.
■ An expansive resource library, authenticated by mental health experts, providing essential tools for habit modification and goal achievement.
Embark on your path to self-improvement with Neurture. Equipped with the right tools and support, you’re on your way to meaningful, sustainable transformation. Install Neurture now to start navigating away from undesirable habits towards a more fulfilling life.
Begin your journey of transformation with Neurture. Download today and reshape your life, one habit at a time, from reducing screen time to quitting smoking or vaping, and beyond. Nurture your brain, change your behavior, reach your goals.
最新功能
版本 1.0.19
Affirmations: Fully revamped affirmations experience with a focus on a rearch-based experience. You can now create custom, personalized affirmations that will benefit you most
Mood check-in: All new mood check-in to improve emotional awareness in seconds, allowing you to break out into a chat to dig further into what's going on.
Chat: Improved chat experience, including conversation starters
Home screen: Added quick links to home screen to get you where you want to go right away
Library: Added illustrative icons to library tiles
Improved feedback: Added vibration to navigation, mood tracking, and chat to improve overall experience
Bug fixes: Many many bug fixes to keep you calm while using the app
App 私隱
開發者表明Brady Dowling的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
與你連結的資料
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- 聯絡資料
- 用户內容
- 診斷
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 使用資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Neurture LLC
- 大小
- 34.7 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.4 或以上版本。
- iPod touch
- 須使用 iOS 13.4 或以上版本。
- Mac
- 須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 17+ 偶爾/輕度的藥物或治療資訊 偶爾/輕度使用或提及酒精、煙草或藥物
- Copyright
- © 2024 Neurture LLC
- 價格
- 免費
- App 內購買項目
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- Premium: Lifetime access USD 149.99
- Neurture Premium USD 99.99
- Neurture Premium USD 9.99