Optimal State

教育

免費 · App 內購買 · 專為 iPad 設計

Track your Mental/Emotional State & how that’s connected to how you feel in your body! We now have 6 assessment charts, 2 for Mental Health & 4 regarding how your body feels. Simply click on the app chart title at the top of the page to bring up the full list and choose one of the 6 chart options. Navigate Easily: We get it, navigating through apps can be stressful. We’ve designed our app to make things easier for you by being extremely intuitive. You will always be a click away from wherever you want to go – so there’s no stress. Our App is simple enough that we know your main focus will still remain on what really matters: improving your life! See our Getting Started Guide. Intuitive Way to Track: We have used colors and a visual representation to help you track your patterns more easily. We feel that the language of the red, blue, white and gold zones makes it easy for everyone to have self-awareness and check in throughout the day. Clear Snapshot of Habits & Patterns: Get a quick snapshot of your habits & patterns, giving you a better overview of your mental and physical health. Once you learn your personal patterns at different times of day, days of the week, months or seasons of the year, you will have valuable insight into why and how you get out of balance. Check in Reminder: Daily reminders for ideal times to have you check in will help us create personalized real-time targeted interventions to bring you back into balance. There are certain times of day that are the best time to check in, allowing us customize your intervention based on what might be most helpful at this particular point. Personalized Tools & Suggestions: Whether you’re looking for a way to change your energy levels, or trying to improve how you feel, or you want to have more contentment, we have the tools and suggestions that can help you change your life from the inside out. We offer personalized plans that will help bring out your state of health both mentally and emotionally, as well as on a physical level. The newest research in neuroscience is showing that our mental health resides not only in our brain, but also in our nervous system and our tissues. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

v237 improves stability and server reconciliation.

版本v2.5.238

開發者Optimal State LLC表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 與你連結的資料

    開發者可能會收集以下資料並連結你的個人身份：

    • 聯絡資料
    • 使用資料
    • 敏感資料

  • 不會與你連結的資料

    開發者可能會收集以下資料，但不會連結你的個人身份：

    • 診斷

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

輔助使用

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資料

  • 供應商
    • Optimal State LLC
  • 大小
    • 33 MB
  • 類別
    • 教育
  • 相容性
    須使用 iOS 13.4 或以上版本。
    • iPhone
      須使用 iOS 13.4 或以上版本。
    • iPad
      須使用 iPadOS 13.4 或以上版本。
    • iPod touch
      須使用 iOS 13.4 或以上版本。
    • Mac
      須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    4+
  • App 內購買
    是
  • 版權
    • © Optimal State LLC
  • 開發者網站
  • 私隱政策

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