Pal.
健康與健身
免費 · App 內購買 · 專為 iPad 設計
Pal is a health coach you can talk to.
It's a health and fitness app designed for real life - not perfect routines, constant tracking or judgement.
You can talk to Pal about what you've eaten, how you've moved, or how you're feeling. Pal logs it for you, pulls your health data together, and helps you understand what's actually going on with your body.
Log meals by voice or photo, track nutrition effortlessly, and connect the health data you already have. Ask honest questions - even the awkward ones - about weight loss, sleep, energy or mood.
Instead of endless charts, Pal connects your sleep, nutrition, activity and wellbeing, then explains what it's noticing in plain English. It spots patterns you'd never see alone and turns them into simple, realistic actions you can actually keep up with.
Think of it as a personal health coach, food diary and fitness tracker - all in one place - without the pressure.
KEY FEATURES
Talk to your health
Chat with your health data and ask questions like:
- "Why has my weight loss stalled?"
- "Why is my sleep worse this week?"
- "What foods affect my mood or energy?"
Pal analyses your activity, nutrition and sleep data and helps you decide what to do next - calmly and without judgement.
Log effortlessly
Quick Log allows you to instantly & simply log your food, meals & drinks by voice or photo.
Pal automatically tracks calories and macros, making it easier to stay consistent without manual logging.
Pull everything together
Pal brings your health and fitness data into one simple view - even if you don't use a smartwatch or wearable.
Works with Apple Health, Google Health Connect, Garmin, Fitbit and Samsung Health.
Shop smarter
Scan supermarket products to understand ingredients, sugars and additives.
Get healthier food swaps that fit your nutrition and weight goals.
Stay supported
Pal gives you private, judgement-free support for stress, motivation and overall wellbeing - especially on the days when routines fall apart.
Smart targets that adapt as you do
Personalised calorie targets and macros that adjust as your lifestyle changes - whether you're training, maintaining, or focusing on sustainable weight management.
Private & secure
Your health data stays yours. Always.
Start with a conversation. Pal will take it from there.
Download Pal - a smarter, more human way to track health, nutrition and fitness.
Full access requires a subscription after the free trial.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://pal.health/privacy-policy/
評分與評論
此App未收到足夠的評分或評論以顯示概況。
- Bug fixes
開發者PTPal Limited表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動：
- 識別碼
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 識別碼
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 健康與健身
- 聯絡資料
- 用户內容
- 識別碼
- 使用資料
- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- PTPal Limited
- 大小
- 241.1 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 14.0 或以上版本。
- iPhone
須使用 iOS 14.0 或以上版本。 - iPad
須使用 iPadOS 14.0 或以上版本。 - iPod touch
須使用 iOS 14.0 或以上版本。 - Mac
須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- 語言
- 英文
- 年齡分級
4+
- 4+
- App 內購買
是
- Three Months Subscription USD 14.99
- Special Offer USD 9.99
- Monthly Subscription USD 7.99
- 版權
- © 2025 PTPal Ltd