Pause: Screen Time Control

生產力

僅適用於 iPhone

免費 · App內購買 · 專為 iPhone 設計

iPhone

Pause - Take Back Your Screen Time Reclaim focus. Build better habits. Feel in control. Pause helps you step away from distracting apps and create intentional screen breaks - on your terms - using native Screen Time capabilities for a seamless, private, and reliable experience. Why You’ll Love It - Calm the noise and be present in moments that matter. - Make focused work (or true rest) effortless with one‑tap breaks. - See your progress with clear, privacy‑first insights. - Works with iOS Screen Time for trustworthy app shielding. What Pause Does - One‑Tap Pause: Instantly shield distracting apps you choose for a set duration. - Smart Schedules: Plan recurring breaks that fit your day (morning focus, evening wind‑down, deep‑work blocks). - App & Category Control: Select specific apps or entire categories to reduce temptation and save your attention. - Gentle Reminders: Nudge yourself to take healthy breaks before fatigue or doom‑scrolling kicks in. - Clear Insights: Track time saved and trends with beautiful, native charts (iOS 16+). - Widgets: Start a break or check progress right from your Home or Lock Screen. How It Works 1. Choose apps you find distracting. 2. Start a Pause (now or on a schedule). 3. Your chosen apps are gently shielded during the break. 4. Review insights to fine‑tune your routine and stay consistent. Thoughtfully Designed - Privacy‑First: No accounts, no ads - your data stays on your device. - Native & Lightweight: Built for fast, reliable performance. - Mindful Defaults: Sensible presets to help you start strong without overthinking. Perfect For - Focused work and study sessions. - Tech‑lite mornings and restful evenings. - Reducing social media or news overload. - Parents and caregivers encouraging healthy device habits on shared devices. Privacy & Safety - Built on Apple’s Screen Time framework for secure, system‑level app shielding. - Data stays on your device. - You control what’s shielded and when. Requirements - iPhone or iPad running iOS/iPadOS 16 or later. - Screen Time authorization is required to enable app shielding. A Quick Note Pause shields the apps you select during your breaks. You can always adjust which apps are affected, tweak schedules, or pause/resume with a tap. Take a breath. Take a break. Take back your time with Pause. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Pause helps you step away from distracting apps and create intentional screen pauses..

版本 0.9.8

開發者Manuel Fessen指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 不會與你連結的資料

    開發者可能會收集以下資料，但不會連結你的個人身份：

    • 識別碼
    • 使用資料

依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

輔助使用

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資訊

  • 供應商
    • Manuel Fessen
  • 大小
    • 15.8 MB
  • 類別
    • 生產力
  • 相容性
    須使用 iOS 18.0 或以上版本。
    • iPhone
      須使用 iOS 18.0 或以上版本。
    • Mac
      須使用 macOS 15.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 2.0 或以上版本。
  • 語言
    俄文和其他9種
    • 俄文、德文、意大利文、日文、法文、簡體中文、英文、葡萄牙文、西班牙文、韓文
  • 年齡分級
    9+
  • App內購買
    是
  • 版權
    • © Manuel Fessen
  • 開發者網站
  • 隱私權政策

    • 更多Manuel Fessen的作品

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