PhysiqueOS
健康與健身
免費 · 專為 iPad 設計
PhysiqueOS is the fitness tracker built for lifters who value data, science, and results.
Designed for evidence-based athletes and optimization-focused gym-goers, PhysiqueOS combines habit tracking, detailed metrics, and AI insights to help you train smarter — not just harder.
Built for the Data-Driven Lifter
- Track your weight, sets, reps, RPE, and volume
- Measure performance across sleep, energy, mood, and recovery
- Build trends over time that actually explain your progress
Evidence-Based Optimization
- Get weekly insights that align with principles of progressive overload, fatigue management, and recovery
- AI-powered reminders adapt to your behavior — no more generic push notifications
Analytics That Work for You
- Visualize how your training, recovery, and lifestyle intersect
- Spot patterns, plateaus, and surges in performance
- Log in seconds, analyze over weeks and months
Consistency Engineered
- Streak-based motivation tied to habit loops
- Personalized check-ins to reinforce behavior
- Track more than workouts — track effort
Whether you're cutting, bulking, or maintaining — PhysiqueOS acts as your personal performance dashboard.
Get granular with your training. Stay consistent without burnout. Make progress that actually makes sense.
PhysiqueOS: built by lifters, for lifters — with the science to back it up.
評分與評論
此App未收到足夠的評分或評論以顯示概況。
Critical bug fixes and minor improvements.
開發者Mark Tretyak表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 健康與健身
- 聯絡資料
- 識別碼
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Mark Tretyak
- 大小
- 41.1 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 15.1 或以上版本。
- iPhone
須使用 iOS 15.1 或以上版本。 - iPad
須使用 iPadOS 15.1 或以上版本。 - iPod touch
須使用 iOS 15.1 或以上版本。 - Mac
須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- 語言
- 英文
- 年齡分級
4+
- 4+
- 版權
- © 2025 Mark Tretyak. All rights reserved.