POLSE

健康與健身

免費 · App 內購買 · 專為 iPad 設計

Your free Pilates community, always in your pocket. POLSE is where Pilates meets community. Unlike premium fitness apps that lock classes behind paywalls, POLSE gives you free access to video content for Mat, Barre, Reformer-inspired sessions, and more. No subscription required to move. Why POLSE? Community-First, Not Just a Library You're not just taking a class, you're joining a movement. Share workouts, follow friends, celebrate streaks together. The social feed is the heart of POLSE, not an afterthought. Co-founded by pilateswithgabz Every class feels like training with a supportive instructor who actually gets how your body feels today. Clear cues, uplifting energy, kind form reminders, and options to dial it up or soften it down. Classes That Fit Real Life - Express 10–20 minute workouts for busy days - Feel-strong flows, slow-burn core, posture resets - Quick resets for hips, shoulders, and spine - Sessions that make you sweat (yes, Pilates can do that) What's Free - All Mat, Barre & Reformer-inspired classes - Express workouts for tight schedules - Social feed to share your practice - Streak tracking to build the habit - Class filters by style, length, difficulty - Personalized recommendations POLSE+ (Optional Upgrade) Go deeper with structured programs, goal tracking, and personalized insights: - Goal Setting: Set weekly class targets and track progress - Programs: Multi-week structured courses to follow - Analytics & Insights: Detailed charts, trends, and weekly summaries - Personalized Recommendations: AI-powered class suggestions Made for All Levels Every body is welcome. Modifications and progressions are shown so beginners feel safe and seasoned movers stay challenged. Form tips are sprinkled in gently, never overwhelming. Instructors Who Grow With You Our instructors earn when you thrive. Use their personalized referral code when subscribing to support your favourite teacher directly. Build the Habit Create your routine, morning wake-up, lunch boost, evening release, and let POLSE nudge you toward consistency that feels sustainable, not all-or-nothing. Start for free. Stay for the community. Upgrade for depth. Download POLSE and move with us today.

  • 此App未收到足夠的評分或評論以顯示概況。

What's New in POLSE Your free Pilates community. Classes & Content - New classes added regularly - Beginner to advanced levels - Mat, reformer, and equipment-based workouts Track Your Progress -Build streaks and stay consistent -Earn milestones as you practice -See your weekly and monthly activity Community -Share your workouts with the POLSE community -Follow instructors and fellow Pilates lovers -Like, comment, and cheer each other on Programs & Challenges -Structured multi-week programs to guide your practice -Join community challenges with daily classes -Stay motivated with group accountability POLSE+ (Optional Subscription) -Set personal weekly goals -Access detailed insights and trends -Unlock structured programs -Invite Friends -Share your personal referral link Help friends discover POLSE Free to download. Free to practice. Join the POLSE community today.

開發者Conor Hayes表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策

  • 不收集資料

    開發者不會從此 App 收集任何資料。

    私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

    開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

    • 供應商
      • POLSE Ltd
    • 大小
      • 87.5 MB
    • 類別
      • 健康與健身
    • 相容性
      須使用 iOS 18.2 或以上版本。
      • iPhone
        須使用 iOS 18.2 或以上版本。
      • iPad
        須使用 iPadOS 18.2 或以上版本。
      • Mac
        須使用 macOS 15.2 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
      • Apple Vision
        須使用 visionOS 2.2 或以上版本。
    • 語言
      • 英文
    • 年齡分級
      18+
    • App 內購買
      • POLSE annual pilates pass USD 89.99
      • POLSE monthly pilates pass USD 8.99
    • 版權
      • © 2025 POLSE by Gabriella Tooma and Conor Hayes