Practically Awake

健康與健身

免費 · 專為 iPad 設計。尚未針對 macOS 驗證。

The Practically Awake Programme provides practical tools & strategies to lead a happier, healthier, wiser life enabling you to reach your true potential. This course teaches you to find a healthy life/work balance within the constraints of the daily pressures experienced by most individuals by learning how your mind works & building habits of awareness into your day– meditation, mindfulness & awakened moments - to give you more choice. Based on Ian Rowledge's personal development journey over the last 20 years whilst running his own business in a competitive global market, taking key learnings from an extensive variety of material including Michael Singer's 'Living from a Place of Surrender – The Untethered Soul' and some experiences from practicing the complimentary meditation, Practically Awake enables you to discover a new paradigm of being. PARTICIPANTS IN THE PRACTICALLY AWAKE PROGRAMME CAN EXPECT: More happiness & fulfilment Increased awareness & sense of calm Higher self-worth & confidence Improved focus & attention Increased engagement, creativity & productivity Greater clarity in thinking & perspective More positive connections & better relationships Lower levels of stress, anxiety & sadness Reduced risk of burnout THE PRACTICALLY AWAKE PROGRAMME PROVIDES: Downloadable content to watch anytime/anywhere Short Bitesize Lessons to fit into busy schedules Goal Setting & Assessments Progress Check-Ins to ensure Understanding of Key concepts & how to apply them In-app Tracking to monitor Growth & Development Practically Awake Community providing Support & Motivation Excellent Customer Service KEY CONTENT FROM THE PRACTICALLY AWAKE PROGRAMME: Self (spiritual) awakening and journey to let go of negative thoughts and feelings Habits - understand the science of habits and start to build a positive routine GRACE - Respond to situations that previously bothered you in a productive way Introduce Waking up - to support daily meditation and overall growth Understand supporting life tools and strategies to maximise your fulfilment INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Practically Awake is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

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Bugfixes and Improvements

版本3.12.10

開發者AWAKEN MINDS LIMITED表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

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資料

供應商
  • AWAKEN MINDS LIMITED
大小
  • 91.4 MB
類別
  • 健康與健身
相容性
須使用 iOS 15.1 或以上版本。
  • iPhone
    須使用 iOS 15.1 或以上版本。
  • iPad
    須使用 iPadOS 15.1 或以上版本。
  • iPod touch
    須使用 iOS 15.1 或以上版本。
  • Mac
    須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
  • Apple Vision
    須使用 visionOS 1.0 或以上版本。
語言
  • 英文
年齡分級
18+
版權
  • © Passion.io. All Rights Reserved.
  • 開發者網站
  • 私隱政策

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