Protocol AI
健康與健身
僅適用於 iPhone
免費 · App 內購買 · 專為 iPhone 設計
iPhone
Unlock Your Full Potential with Protocol
Protocol is your personal training partner, combining intelligent recovery tracking with goal-driven workout plans to help you train smarter, recover better, and hit your goals faster.
Core Features:
Know When to Push or Rest
Your Body Battery shows exactly how charged you are, so you can plan intense sessions or take a recovery day with confidence.
Personalised Training Plans
From muscle gain to recomposition, Protocol builds bespoke 8–24 week programmes based on your goals and fitness level.
Track Every Workout
Log sets, reps, and weight with built-in rest timers, and see your progress week after week.
Performance Insights
Get a clear view of your recovery, sleep, strain, and activity to stay on track and avoid burnout.
Train with purpose. Recover with precision. Achieve your best.
Requires accurate Apple Health data. We recommend Apple Watch for best results, but any device that records heart rate, HRV, sleep, etc. into Apple Health will work.
評分與評論
此App未收到足夠的評分或評論以顯示概況。
Improve onboarding flow
Bug fixes and improvements
開發者WARREN JAMES DAY表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 聯絡資料
- 識別碼
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 健康與健身
- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- WARREN JAMES DAY
- 大小
- 55 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 15.1 或以上版本。
- iPhone
須使用 iOS 15.1 或以上版本。 - iPod touch
須使用 iOS 15.1 或以上版本。 - Mac
須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- 語言
- 英文
- 年齡分級
4+
- 4+
- App 內購買
是
- Unlimited access USD 14.99
- Unlimited access USD 39.99
- Unlimited access USD 14.99
- Unlimited access USD 59.99
- Unlimited access USD 39.99
- Unlimited access USD 4.99
- Unlimited access USD 39.99
- 版權
- © 2025 Overstacked