Psychotherapy Toolkit

健康與健身

免費 · App 內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。

Psychotherapy Toolkit: Empower Your Mental Well-being The Psychotherapy Toolkit app is your go-to resource for managing anxiety, stress, depression, and burnout. Designed for adults, it offers a comprehensive suite of tools and techniques to support your mental health journey. Features Include: Breathing Exercises: Practice various techniques to help you relax and manage stress. Educational Content: Learn about anxiety, stress, mental disorders, logical fallacies, and more with our detailed guides. Interactive Quizzes: Test your knowledge and learn to recognize real-life events with our engaging quizzes. Assertiveness Practices: Improve your communication skills and build confidence with our assertiveness training. Personalized Reports: Track your progress with detailed reports and scores, stored in a calendar of events where you can add custom notes. Trend Graphs: Visualize your progress over time with our intuitive graphs. Innovative Approach: Our unique chat-based format simulates a conversation with a virtual psychoanalyst, making learning and practicing techniques engaging and interactive. Respond to messages, choose options, and give feedback as you work through the content. Accessibility: Almost half of our techniques are available for free, with additional premium content accessible through a subscription. Currently, we do not collect any data from your phone, ensuring your privacy and security. Target Audience: This app is ideal for adults experiencing anxiety, stress, depression, or burnout. Whether you’re looking to improve your mental health or seeking tools to manage everyday stress, the Psychotherapy Toolkit has something for everyone. Why Choose Psychotherapy Toolkit? Comprehensive and varied techniques for mental health support. Easy-to-use chat-based interface for an engaging user experience. Personalized tracking and reporting for continuous improvement. Secure and private, with no data collection from your device. Empower yourself with the Psychotherapy Toolkit and take the first step towards better mental health today! To access premium content and future updates, we offer these subscriptions: Monthly: $7.99, 3-months: $17.99, Annual: $59.99 – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable MEDICAL DISCLAIMER: You must seek a doctor’s advice in addition to using this app and before making any medical decisions. The information in this app does not replace professional medical advice. This application is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you have read in this application. The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, but we do not offer any guarantee for the validity or completeness of the information. Privacy Policy: https://psychotherapytoolkit.com/privacy.html Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

Added new category - "Social Anxieties" with techniques. Some bug fixes and technique names changes.

版本1.0.8

開發者Psychotherapy Toolkit DOO表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 不收集資料

    開發者不會從此 App 收集任何資料。

    私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

    輔助使用

    開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

    資料

    供應商
    • Psychotherapy Toolkit DOO
    大小
    • 61 MB
    類別
    • 健康與健身
    相容性
    須使用 iOS 12.0 或以上版本。
    • iPhone
      須使用 iOS 12.0 或以上版本。
    • iPad
      須使用 iPadOS 12.0 或以上版本。
    • iPod touch
      須使用 iOS 12.0 或以上版本。
    • Mac
      須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    語言
    • 英文
    年齡分級
    18+
    App 內購買
    是
    • Premium Membership USD 7.99
    • Premium Membership USD 59.99
    • Premium Membership USD 17.99
    • 進一步了解
    版權
    • © Psychotherapy Toolkit
  • 私隱政策

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