Realist

健康與健身

僅適用於 iPhone

免費 · 專為 iPhone 設計

iPhone

Welcome to the Realist by BRIDGE Partnership, an app designed to help you be at your best more of the time, rebalancing you fast when needed and increasing your confidence and ability to lead for change. The Realist helps you identify and reflect on the moments when you are not at your best — perhaps when you've been tense, frustrated, upset or stressed. Through guided reflection, the Realist enables you to balance your mind, understand what has contributed to making you feel that way, and make more sustainable choices for dealing with each situation. Each day, at a time that works for you, we’ll ask you to spend a minute reflecting about and logging those moments, when you felt tense, stressed, or just not at your best. After that, we'll guide you through a brief audio reflection on one of those moments. Through this practice you will build resilience and gain confidence in dealing with difficult situations in the future, and spend more time being at your best.

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

Performance improvements, stability enhancements, and updated platform dependencies for better compatibility with latest iOS versions.

版本2.1.0

開發者Bridge Management Training Limited表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 不會與你連結的資料

    開發者可能會收集以下資料，但不會連結你的個人身份：

    • 診斷

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

輔助使用

開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

資料

  • 供應商
    • Bridge Management Training Limited
  • 大小
    • 47.7 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 15.1 或以上版本。
    • iPhone
      須使用 iOS 15.1 或以上版本。
    • iPod touch
      須使用 iOS 15.1 或以上版本。
    • Mac
      須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    4+
  • 版權
    • © 2025 BRIDGE Partnership
  • 私隱政策

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