Regulate&Rise

健康與健身

免費 · App 內購買 · 專為 iPad 設計

Your daily practice for emotional mastery. 10-minute tools to exit survival loops and stay fully-expressed. FULLY-EXPRESSED puts Chelsea in your pocket when you need her most. Still Losing TIme to Dysregulation? One trigger—a text from your mom, a shift in your partners mood, seeing your bank account—and suddenly you're spiraling. Fight. Flight. Freeze. Fawn. Shutdown. Hours lost. Maybe days. Maybe months. FULLY-EXPRESSED is how you interrupt that loop. DISSOLVE survival patterns keeping you small INTEGRATE what surfaces so you come back whole GROW your capacity for self-trust and expression Chelsea Bartell's daily practice for mastering the emotions that once mastered you. The more you use it, the faster your recovery time. What used to take 3 days takes 3 hours. What used to take 3 hours takes 20 minutes. The Regulation Vault: 50+ state-specific tools. Shift your emotional state in 10 minutes. The Thrive Lab: Chelsea's best trainings on visibility, anger alchemy, holding aspirations, pain reduction, deep rest. Weekly Book Club: Connect & create community with women who refuse to stay small. Monthly Live Trainings: New tools to expand capacity and improve recovery time. Community: Real women mastering their emotions together. Day 1: Your state shifts 20 percent when spiraling Week 1: You catch the spiral faster Month 1: Your recovery time improves dramatically Month 3: You're mastering your emotions and building the life you're meant to live That's emotional mastery. Not through affirmations. Through experiential proof for your nervous system. Other apps want you calm. FULLY-EXPRESSED wants you ALIVE. Other apps teach symptom management. FULLY-EXPRESSED teaches emotional mastery. This isn't meditation tracks or generic advice. This is state-specific tools that work in real-time when you're spiraling. "Chelsea's work made it SO easy to step into my purpose beyond survival." "I went from losing entire days to having tools that actually work. Game-changer." "I finally feel like I can handle my emotions instead of being terrified of them." Try FULLY-EXPRESSED free for 7 days. Full access to all tools, trainings, and community. After your trial: 49.99/month. Cancel anytime. Master your emotions instead of being mastered by them. Your aliveness is waiting. https://docs.google.com/document/d/1S7e1bkf8XYV-FfWWTDOfcoURyzdKh9C087r2u51a3H0/edit?usp=sharing https://docs.google.com/document/d/1OcOyzFg11UQi5x8Ol5nhfYQz07491BDqnvuL2UenBCE/edit?usp=sharing

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Full rebrand. Course upgrades. New audio files. New lessons. New tools. New Trainings. Additional community spaces. Push notification updates.

版本Fully Expressed

開發者The Emotional Archeologist LLC表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

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資料

  • 供應商
    • The Emotional Archeologist LLC
  • 大小
    • 92.8 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 15.1 或以上版本。
    • iPhone
      須使用 iOS 15.1 或以上版本。
    • iPad
      須使用 iPadOS 15.1 或以上版本。
    • iPod touch
      須使用 iOS 15.1 或以上版本。
    • Mac
      須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    9+
  • App 內購買
    是
  • 版權
    • © Passion.io. All Rights Reserved.
  • 開發者網站
  • 私隱政策
  • 許可協議

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