Regulate Wellbeing

Name: Regulate Wellbeing
Rating: 0 (0 reviews)
Author: Global Fitness Holdings Ltd

健康與健身

免費 · App 內購買 · 專為 iPad 設計

年齡

4+
歲
類別

健康與健身
開發者

Global Fitness Holdings Ltd
語言

EN
英文
大小

128.8
MB

Regulate Wellbeing is your on-the-go nervous system support app, combining guided sound baths and mindful movement to help you regulate anywhere, anytime. Whether you're looking to calm your system with immersive sound or energize your body through strength and Pilates, Regulate Wellbeing offers a holistic toolkit to build resilience from the inside out. Explore dedicated sections for sleep, anxiety, and stress, with targeted practices to support your nervous system when you need it most. From calming breathwork and restorative movement to sound journeys designed to ease your mind, every session are designed to bring your body back into balance. All levels are welcome, and our in-app community lets you connect with others on the same path toward inner strength and regulation. Download Regulate Wellbeing and discover the power of daily nervous system care. All app subscriptions auto-renew and can be cancelled at any time. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://RegulateWellbeing.gcph.tv/terms

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- We’ve made big improvements to downloads - your content will now download much faster! To download a class, just tap the three dots above the image and select “Download Class.” Please note: any classes you previously downloaded will be removed with this update. We’re sorry for the inconvenience, but we hope you’ll love the improved experience. This release also includes general performance enhancements and bug fixes to keep everything running smoothly.