Reknt
健康與健身
免費 · App 內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
Reknt is a postpartum core recovery app for diastasis recti (ab separation). Do gentle, at-home core and pelvic floor exercises in short sessions, with clear safety guidance and progression you can stick to.
Follow a 4-week plan, learn why each step matters, build a streak, and return to movement with confidence. No account required.
- Postpartum core workouts (10-12 minutes)
- 4-week plan with gentle progression
- Diastasis recti friendly exercises (wellness-only)
- Pelvic floor awareness and breathing cues
- Safety gates + post-workout symptom check-ins
- Recovery mode: lighter next workouts when symptoms reported
- Learning guides with evidence context and limitations
- Voice coaching cues during workouts
- Premium: gap measurements + trends
- Streaks and gentle momentum
Disclaimer: This app provides general wellness information and is not intended to diagnose, treat, or cure any medical condition. Consult your healthcare provider before starting any exercise program, especially postpartum.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://reknt-legal.pages.dev/privacy-policy
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
Major update: refreshed onboarding, safety gates, recovery-mode adjustments, a 4-week guided plan, learning/evidence guides, progress check-ins, measurement trends, referrals, voice coaching, and a clearer premium experience.
開發者Bohdan Podvirnyi表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 健康與健身
- 購買項目
- 位置
- 聯絡資料
- 識別碼
- 使用資料
- 敏感資料
- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Bohdan Podvirnyi
- 大小
- 83.6 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 17.0 或以上版本。
- iPhone
須使用 iOS 17.0 或以上版本。 - iPad
須使用 iPadOS 17.0 或以上版本。 - Mac
須使用 macOS 14.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- iPhone
- 年齡分級
4+
- 4+
- App 內購買
是
- Yearly USD 79.99
- Monthly USD 12.99
- 版權
- © 2026 Bohdan Podivrnyi