Rounds - Interval Timer
健康與健身
免費 · App 內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
The Ultimate Interval Timer for Your Workouts
Rounds is the perfect interval timer for HIIT, Tabata, boxing, CrossFit, circuit training, and any workout that requires precise timing. Whether you're a beginner or an elite athlete, Rounds keeps you focused and on track.
Why Choose Rounds?
- Easy to set up and start instantly
- Crystal clear visual and audio cues
- Works with your music in the background
- Customizable for any workout style
- Clean, distraction-free interface
- No account required - just train
Perfect For:
- HIIT and high-intensity interval training
- Tabata workouts and protocols
- Boxing and kickboxing rounds
- CrossFit WODs and AMRAP sessions
- Circuit training routines
- Running intervals and sprints
- Bodyweight and calisthenics workouts
- Bootcamp and group fitness classes
- Stretching and yoga flows
- Any workout requiring timed intervals
Key Features:
- Quick Setup
Create your workout in seconds. Set work time, rest time, number of rounds, and you're ready to go. No complicated menus or unnecessary steps.
- Visual Countdown
Large, easy-to-read timer display that you can see across the room. Perfect for group workouts or training in your garage.
- Custom Workouts
Build completely custom interval routines. Mix different work and rest periods, add warm-up and cool-down phases, create complex training circuits.
- Background Mode
Keep Rounds running in the background while you use other apps or lock your screen. Audio cues continue playing so you never miss an interval.
- Color Coding
Work intervals and rest periods display in different colors. Quickly identify what phase you're in with just a glance.
- Save Your Workouts
Create and save unlimited custom workouts. Quick access to your favorite routines means less setup time and more training time.
Who Uses Rounds?
- CrossFit athletes and coaches
- Boxing and martial arts practitioners
- Personal trainers and fitness instructors
- Home workout enthusiasts
- Running and cycling athletes
- Yoga and Pilates instructors
- Bootcamp and group fitness leaders
- Anyone serious about interval training
Training Protocols Made Easy:
- Tabata Training
The classic 20 seconds on, 10 seconds off protocol. Eight rounds of maximum intensity for incredible results in just four minutes.
- HIIT Workouts
High-intensity interval training with customizable work-to-rest ratios. Perfect for fat burning and cardiovascular conditioning.
- Boxing Rounds
Traditional boxing timer with round and rest periods. Add warning bells and get ready cues just like in the gym.
- Circuit Training
Create multi-exercise circuits with different timing for each station. Perfect for full-body workouts and strength circuits.
- EMOM Training
Every Minute On the Minute workouts where you perform an exercise at the start of each minute and rest for the remainder.
How It Works:
1. Choose a preset or create custom intervals
2. Set your work time, rest time, and rounds
3. Add warm-up and cool-down if desired
4. Press start and begin training
5. Follow audio and visual cues
Train Smarter with Rounds
Stop fumbling with complicated timer apps during your workout. Rounds is designed by athletes for athletes. Simple, powerful, and reliable.
Whether you're doing a quick Tabata session, training for a fight, crushing a CrossFit WOD, or leading a group class, Rounds has you covered.
Start Training Today
Download Rounds now and take your interval training to the next level. Join thousands of athletes who train smarter with the best interval timer app.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
開發者Manoj Ahirwar表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
不收集資料
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輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- UNIQUESIDE PTE LTD
- 大小
- 46.4 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 15.1 或以上版本。
- iPhone
須使用 iOS 15.1 或以上版本。 - iPad
須使用 iPadOS 15.1 或以上版本。 - iPod touch
須使用 iOS 15.1 或以上版本。 - Mac
須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
4+
- 4+
- App 內購買
是
- Workout Interval - Lifetime Deal USD 12.99
- Workout App - Weekly Subscription USD 2.99
- Workout Interval - Lifetime Access USD 19.99
- Workout App - Yearly Subscription USD 9.99
- 版權
- © Manoj Ahirwar