ShayFit
健康與健身
僅適用於 iPhone
免費
iPhone
ShayFit isn’t just another workout app. It’s where you can come to heal, strengthen, and rebuild confidence through expert-designed programs tailored to your body. Whether it’s core recovery, pelvic floor healing, strength training, mobility, and functional fitness no matter what season of life you’re in there is something for you.
No guessing. No wondering what’s safe. Just press play and follow along.
Whether you’re healing postpartum, rebuilding strength, preparing for pregnancy, chasing your kids, chasing a goal or simply showing up for yourself, ShayFit meets you exactly where you are and helps you get where you want to go.
Inside the ShayFit App:
Key Features:
*Customizable Plans: Strength training, ab challenges, daily workouts, or Pregnancy/Postpartum core healing, Shayfit offers a program for everyone no matter what stage you are in.
*Pregnancy/Postpartum Safe Exercises & Plans: Expert guided programs to help you adapt and stay safe and strong during all trimesters of pregnancy and postpartum.
*Exclusive Shayfit Content: Communicate with Shay one on one and get all the updates
*Core and Pelvic Floor Support: Certified expert programming to help you feel strong, supported, and confident.
*Motivation & Community: You’re not doing this alone, Join a community of women who get it.
*Macro Plans & Seasonal challenges to keep you consistent
*Progress tracking & accountability built in
These workouts aren’t built to just make you sweat.
They’re built to make you strong. Supported. Mobile. Confident.
From the inside out.
Because your body changes.
Your energy changes.
Your life changes.
Your fitness should too.
Your strongest season starts here.
Are you ready?
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
This update includes login enhancements, onboarding, bug fixes, performance improvements, and overall enhancements to make your ShayFit experience smoother, faster, and more reliable.
開發者Bronson Holland表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 聯絡資料
- 敏感資料
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Bronson Holland
- 大小
- 211.2 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 26.0 或以上版本。
- iPhone
須使用 iOS 26.0 或以上版本。 - Apple Vision
須使用 visionOS 26.0 或以上版本。
- iPhone
- 年齡分級
13+
- 13+
- 偶爾
醫療資訊
包含
訊息及聊天
健康或保健主題
- 版權
- © Tethered Technologies LLC