SleepSafe: Nightmare Tracker

健康與健身

免費 · App 內購買 · 專為 iPhone 設計

Your personal sleep companion designed to detect and gently intervene during nightmares, sleepwalking, and sleep night terrors using subtle taps from your Apple Watch. Perfect for those struggling with anxiety, restless legs, and disturbing night dreams. Stay calm, collected, and safe throughout the night while you sleep better at night. Key Features: - Real-Time Nightmare Detection: Advanced sleep tracker technology uses Apple Watch sensors and machine learning to monitor irregular sleep patterns and detect dreams nightmares as they happen - Sleep Talking Recorder: Comprehensive audio recording and transcription captures sleep talking, movements, and sounds during the night - stored securely on-device for complete privacy - Gentle Haptic Interventions: Soft Apple Watch taps help guide you back to peaceful sleep during nightmare dream episodes and night disturbances - Night Terror Protection: Specialized detection for sleep night terrors with immediate gentle intervention to prevent escalation - Wake Me Up During Nightmares or Night Terrors: Optional feature that fully wakes you with stronger haptics when a severe nightmare or night terror is detected - Comprehensive Sleep Analysis: Detailed reports on sleep stages, duration, and quality help you understand your sleep patterns and sleep better at night - Personalized Sleep Score: Nightly performance tracking shows improvements over time - Stress & Anxiety Monitoring: Analyzes physiological data to assess stress levels that may contribute to sleep disturbances and anxiety - Sleep Trends Dashboard: Real-time sleep debt tracking and accumulated sleep data in an intuitive interface - Fully Customizable: Toggle features on/off to tailor the app specifically for your restless legs, anxiety, night sleep terrors, PTSD nightmares

  • 此App未收到足夠的評分或評論以顯示概況。

This version includes several improvements. - Added an option to automatically stop monitoring - Improved stress view - Added bedtime reminder that will automatically fit your schedule - Improved medical settings - Improved settings view for audio and recordings

開發者Oliver Lerstøl Hebnes表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策

  • 不會與你連結的資料

    開發者可能會收集以下資料,但不會連結你的個人身份:

    • 健康與健身
    • 用户內容
    • 使用資料
    • 身體

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

  • 供應商
    • Oliver Lerstøl Hebnes
  • 大小
    • 32.8 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 17.0 或以上版本。
    • iPhone
      須使用 iOS 17.0 或以上版本。
    • Mac
      須使用 macOS 14.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
    • Apple Watch
      須使用 watchOS 10.0 或以上版本。
  • 位置
    • 此App即使在未開啟時也可能會使用你的位置,這樣會消耗電池電力。
  • 語言
    • 英文
  • 年齡分級
    9+
  • App 內購買
  • 版權
    • © 2025 SleepSafe