Soto Method

健康與健身

免費 · App 內購買

The Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. We fire up each muscle group with a 60-second isometric hold; then we sustain that burn through a series of dynamic movements. And we move on. Light it up. Let it burn. Keep going. That same isometric hold becomes your active recovery. We optimize your time through intentional transitions: as one muscle recovers, the next one ignites. Soto is an inclusive space for people of all backgrounds and fitness levels to build strength and endurance. It is a time-based practice that taps into our mental fortitude. Holding on for just one more second serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most. Workouts: Four new workouts published every Monday 250+ videos available Workouts ranging from 5 to 45 minutes No equipment required, but if you want to turn up the burn we use 1-5lbs hand-weights along with resistance bands. No internet? No problem. Download any video for offline viewing. The obsession with Soto is real - see and feel for yourself the difference. You just have to try it. Start your free trial today! To access all features and content you can subscribe to Soto Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://sotomethod.vhx.tv/tos Privacy Policy: https://sotomethod.vhx.tv/privacy

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

* Bug fixes * Performance improvements

版本9.304.1

開發者SOTO METHOD LLC表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 與你連結的資料

    開發者可能會收集以下資料並連結你的個人身份：

    • 購買項目
    • 位置
    • 聯絡資料
    • 用户內容
    • 識別碼

  • 不會與你連結的資料

    開發者可能會收集以下資料，但不會連結你的個人身份：

    • 搜尋記錄
    • 使用資料
    • 診斷

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

輔助使用

開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

資料

  • 供應商
    • SOTO METHOD LLC
  • 大小
    • 67.6 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 15.0 或以上版本。
    • iPhone
      須使用 iOS 15.0 或以上版本。
    • iPad
      須使用 iPadOS 15.0 或以上版本。
    • iPod touch
      須使用 iOS 15.0 或以上版本。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
    • Apple TV
      須使用 tvOS 15.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    4+
  • App 內購買
    是
  • 版權
    • © 2022 SOTO METHOD LLC
  • 開發者網站
  • 私隱政策

    • 你可能也會喜歡