StrongFirst

健康與健身

免費 · App 內購買

The StrongFirst Training App is a dynamic and comprehensive fitness application designed to promote strength, resilience, and overall physical well-being using kettlebells, barbells, or bodyweight movement standards. It brings the world-renowned StrongFirst methods and principles to your fingertips, providing you with a variety of tailored programs to suit your individual fitness goals. KEY FEATURES AND BENEFITS PERSONALIZED PROGRAMS The App offers customizable training programs, ensuring that every workout is tailored to your specific needs and fitness goals. EXPERT GUIDANCE: StrongFirst is a globally recognized authority in strength training, and the app brings this expertise directly to your mobile device. Each exercise is demonstrated with clear, easy-to-follow videos and detailed instructions, ensuring proper form and technique. PROGRESS TRACKING The App allows you to track your progress over time, providing a comprehensive overview of your improvement and achievements. This makes it easy to stay motivated and committed to your fitness journey. VARIETY OF PRACTICES AND PROGRAMS The App covers a wide range of strength-building, hypertrophy-building, fat-burning, and conditioning exercises using kettlebells, bodyweight, and barbells, ensuring a diverse and balanced training regime. FLEXIBLE SCHEDULING The App allows you to adjust your training schedule according to your availability, making it a practical solution for busy individuals. COMMUNITY SUPPORT By using the StrongFirst Training App, you become a part of a supportive and motivated community of individuals who share similar fitness goals. EDUCATION In addition to practical training sessions, the app provides informative articles and tips on strength and conditioning training, helping you understand the science behind the exercises and improve your overall approach to fitness. The StrongFirst Training App is not just a training tool; it’s an educational platform that promotes a better understanding of strength and conditioning principles. By integrating the StrongFirst methodology into your regular training routine, or using it as your only training routine, you’re not only working towards better physical fitness, but also developing a resilient mindset that values strength, discipline, and perseverance. StrongFirst Privacy Policy: https://www.strongfirst.com/privacy-policy/ GymCloud End User Agreement: https://www.gymcloud.com/legal/

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

Our latest release includes bug fixes and performance enhancements.

版本4.3

開發者StrongFirst表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 不會與你連結的資料

    開發者可能會收集以下資料，但不會連結你的個人身份：

    • 使用資料
    • 診斷

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

輔助使用

開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

資料

  • 供應商
    • StrongFirst, Inc.
  • 大小
    • 82.9 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 14.0 或以上版本。
    • iPhone
      須使用 iOS 14.0 或以上版本。
    • iPad
      須使用 iPadOS 14.0 或以上版本。
    • iPod touch
      須使用 iOS 14.0 或以上版本。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    4+
  • App 內購買
    是
    • StrongFirst App Premium USD 19.99
    • StrongFirst App Premium USD 156.99
    • 進一步了解
  • 版權
    • © 2016 GymCloud
  • 開發者網站
  • 私隱政策

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