Takeoff Method

健康與健身

僅適用於 iPhone

免費 · App 內購買 · 專為 iPhone 設計

iPhone

START NOW: 2026 NEW YEAR CHALLENGE — Light It Up RISE An 8-week transformational journey, to help you lose fat, build muscle, and get strong & fit. TWO WAYS TO PAY: 1) Purchase the 8-Week Challenge for a One-Time Fee 2) Subscribe & Receive Challenge Access + a Free Trial Hurry! Join Now and SAVE 50% on either purchase option. Plus get instant app access and pre-challenge training programs. WHAT'S INCLUDED • New Challenge Workouts: Transform, Express, Hybrid, & Home • Custom Macros & Calorie tracker with barcode (US) & meal scanners • Meal Plans that fit your macros and preferences + delicious recipes • Accountability & progress tracking with weekly adaptive check-ins • Private support community & 1:1 coaching support Challenge programs will be available in-app on Jan 1. The winner will receive a Once-In-a-Lifetime Prize Pack! Let's RISE together! Start Now. ABOUT THE APP Tired of paying for multiple apps that are costly and lacking? Takeoff is your all-in-one coaching app and has all of the workout and nutrition features you need at a reasonable price. Access the full app with a one-time challenge purchase, or sign-up for a subscription and FREE TRIAL. Download the app and complete our extensive onboarding (not a basic quiz). Takeoff creates your FREE custom nutrition plan with personalized calories, macros, and meal plan. No strings attached. Cancel at anytime. A subscription is required to use the full functionality of the app: - 8-Week Challenge Only: $49.00 (one-time) - Full Plan: $12.49/month (annual) or $24.99/month (+ FREE Challenge Access) - Nutrition Only: $5.99/month (annual) or $11.99/month TRAINING • Expert strength training plans • Hybrid/functional running options • Guided workouts with video demos • Track cardio & weights, notes, & PBs • Integrates with wearables to track steps • Plan your workouts around your schedule • Smart exercise swaps for gym & home PERSONALIZED NUTRITION Recipes include Regular, Vegetarian, Vegan, Gluten-Free, Nut-Free, Dairy-Free options. Create custom foods and recipes quickly. Track meals using the recipe library, verified food search, barcode scanner, or meal scanner. You'll get: • Personalized calories & macros • Meal plans that fit your macros • 1,000+ chef-curated recipes • Barcode scanner + meal scanner • Verified food database • Shopping list generator ADAPTIVE CHECK-INS Your plan adjusts as needed, based on your weekly check-ins and progress towards your goals. Our adaptive coaching evolves with you: • Calories & Macros • Varied Meal Plans • Training Volume • Cardio & Steps • Lifestyle Habits ACCOUNTABILITY & SUPPORT • Weekly adaptive check-ins • Optional daily check-ins • Community groups & chat groups • Progress photos, habits & lifestyle tracking It really is like having 5 fitness and nutrition apps in one! YOUR PERFECT PROGRAM Each Challenge has new programs, and you’ll get access to a library of 30+ programs for men and women, including: EMERGE — Fat loss & muscle building ASCEND — Glute-focused growth BUILT — Bikini-body sculpting AMPED — Powerbuilding: strength + hypertrophy REMIX — Balanced lifestyle fitness HUSTLE — 45-minute express sessions HYBRID — Functional/HYROX conditioning HOME/HOTEL — Minimal equipment workouts Train 3, 4, or 5 days per week at Home or in the Gym. Our workouts suit whatever nutrition goal you're after: Shred, Build Muscle, or Maintain your physique. REAL COACHES, REAL RESULTS Join a community transforming with evidence-based training and nutrition, with experts to guide you along the way. We also offer options for more direct, personalized 1:1 coaching within the app. Takeoff isn’t just another fitness app. It’s your fitness copilot for results that last! START YOUR TRANSFORMATION TODAY! Terms & Conditions link: https://takeoffmethod.com/pages/terms-conditions

  • 此App未收到足夠的評分或評論以顯示概況。

Bug fixes, stability improvements, and performance enhancements.

開發者Takeoff Tech, LLC表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策

  • 不收集資料

    開發者不會從此 App 收集任何資料。

    私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

    開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

    • 供應商
      • Takeoff Tech, LLC
    • 大小
      • 68.2 MB
    • 類別
      • 健康與健身
    • 相容性
      須使用 iOS 17.2 或以上版本。
      • iPhone
        須使用 iOS 17.2 或以上版本。
      • Mac
        須使用 macOS 14.2 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
      • Apple Vision
        須使用 visionOS 1.1 或以上版本。
    • 語言
      • 英文
    • 年齡分級
      16+
    • App 內購買
    • 版權
      • © 2025 Takeoff Tech, LLC