TempoFlow is the essential routine building app, optimized for Lagree, Pilates, and other time-based workouts. Built for trainers, studios, and enthusiasts who want structure, precision, and simplicity.
Whether you’re teaching a class or training on your own, TempoFlow helps you build and time every workout with total control. No spreadsheets, no stopwatch juggling. Just clean, intuitive features designed to keep your sessions running smoothly.
TempoFlow helps you:
• Build custom routines with timed exercises and spring loads
• Run classes seamlessly from iPhone or Apple Watch
• Save, reuse, and tweak routines for consistent coaching
• Track time and flow with second-by-second accuracy
• Stay organized with a visual, tap-to-run interface
TempoFlow was created for instructors and solo trainers so you can focus more on your class or workout, rather than the clock. Whether you’re coaching full-time or training at home, it’s designed to support your focus, flow, and performance.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Organize with Tags
Keep your library tidy! You can now create custom tags and assign them to your routines. Quickly filter your workout list on both iPhone and Apple Watch to find exactly what you need.
Never Lose a Move
We’ve added Auto-Save and Draft Recovery to the routine builder. If you’re interrupted while crafting the perfect workout, pick up right where you left off.
Smoother Editing
The routine editor has been refined with:
• A new floating duration control for quicker adjustments
• Smarter autocomplete for exercise names
• Info popovers for exercise cues and notes
Better Watch Sync
We’ve overhauled the sync engine between iPhone and Apple Watch. It’s faster, more reliable, and now includes a "Force Sync" option in settings if you ever need it.
Also included:
• Enhanced readability for exercise notes during workout playback.
• Fixed issue with Exercise Catalog save toggle
• Various bug fixes and performance optimizations.