Total Recreation

健康與健身

免費 · App 內購買 · 專為 iPad 設計

Welcome to Total Recreation. 7 years of coaching and physique development, all in one app. Inside The App A digital training guide removes the need to track progress on paper. You can record all your workout data and store your set history so you can come back and see your workout stats. Your diet for your training day and rest day are all clearly on display and can be edited with the tap of a button. Nutrition & Diet Nutrition is an important aspect of any top tier programme. In order to help you achieve the best results, the app contains 100's of meal options designed to help you fuel and grow your physique. Browse your favourite meals and creating a shopping list within the app that you can take with you to the supermarket. Training & Workouts All workouts are tailored to the individual and each exercise has a description and video demonstration to help you with form and further understanding. Video analysis will also be provided by your coach to help you progress even further. Daily Habits & Metrics Tracker These include things such as sleep, resting heart rate, recovery, water, steps etc. Tracking all these daily variables along with the diet and training are the key to taking your physique to the next level and getting in the best shape of your life. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

We gave check-in forms and chat a quick tune-up. A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth. Small fixes, big difference.

版本2.8.2

開發者Josh Hetman表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 與你連結的資料

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    • 聯絡資料

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

輔助使用

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資料

  • 供應商
    • Josh Hetman
  • 大小
    • 52.8 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 15.0 或以上版本。
    • iPhone
      須使用 iOS 15.0 或以上版本。
    • iPad
      須使用 iPadOS 15.0 或以上版本。
    • iPod touch
      須使用 iOS 15.0 或以上版本。
    • Mac
      須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    16+
  • 版權
    • 2025© Kahunas
  • 私隱政策

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