Train With Cass

健康與健身

僅適用於 iPhone

免費 · App 內購買 · 專為 iPhone 設計

iPhone

Train with confidence in the gym with Train With Cass (TWC). Head Coach and Founder, Cass Olholm has created structured progressive training programs to help you achieve your performance-based fitness goals.  Choose a style of training that you enjoy, TWC has programs including: • Strength • Strength & Conditioning • HIIT (High-intensity interval training) All TWC programs have been designed to help you: • Train more efficiently • Improve cardiovascular capacity • Improve mobility and range of movement; and  • Become proficient at complex movements such as Olympic lifts. TWC has on demand sessions so you can add variety to your training, outside of your structured programming. On demand training categories include: • Mobility • High Intensity • Strength • Bodyweight Only • Express / Finishers • WODs • Partnered WODs TWC’s features make it easy for you to stay accountable and incrementally improve your training skills to ensure you are always making progress towards your goals. Features include: • Easy to follow exercise video demonstrations to ensure you have correct form • Written exercise instructions so you can learn the correct way to execute movements • Weekly calendar planner to schedule your workouts • Exercise substitutions to tailor exercises to your fitness capability (progressions, regressions and bodyweight only options) • Library of long-form video tutorials to help you gain new training skills and knowledge • Ability to track the weights you are lifting so you can keep track of your progress All new members have access to a 14-day FREE trial. Cass Olholm created Train With Cass because she wanted to provide an inclusive platform to empower, educate and inspire anyone through fitness. Cass has seen firsthand what Strength & Conditioning training can do and she wants more people to have the opportunity to experience it. Start your journey with TWC today! Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://trainwithcass.com/terms-of-use/ https://trainwithcass.com/privacy-policy/ For more details, we invite you to read the Terms and Conditions available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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bug fixes

版本2.1.16

開發者Train With Us Pty Ltd表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

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資料

  • 供應商
    • Train With Us Pty Ltd
  • 大小
    • 56.2 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 13.0 或以上版本。
    • iPhone
      須使用 iOS 13.0 或以上版本。
    • iPod touch
      須使用 iOS 13.0 或以上版本。
    • Mac
      須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
    • Apple Vision
      須使用 visionOS 1.0 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    9+
  • App 內購買
    是
  • 版權
    • © Copyright 2025 Train With Cass
  • 開發者網站
  • 私隱政策

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