Volted: Programs & Coaching

健康與健身

僅適用於 iPhone

免費 · 專為 iPhone 設計。尚未針對 macOS 驗證。

iPhone

Volted is a science-based fitness app built on results. Follow complete programs - training, nutrition, and daily coaching built into every session. Track your logs, body composition, progress, and strength over time. COMPLETE PROGRAMS Full training + nutrition + daily coaching all inside every program A coaching tip written specifically for every single session Nutrition principles built in not an afterthought The why behind every decision understand your training, not just follow it Built-in progressive overload know exactly what to lift next Official programs: The Foundation (4 weeks), The Shred Protocol (8 weeks), and more FULL VISUAL TRACKER Log sets, reps, and weight for every exercise Automatic PR detection personal records tracked for you Estimated 1RM progress for any exercise over time Workout summary: volume, sets, exercises, duration, and calories Body composition tracking weight and body fat with full history Shareable workout cards post your session to Instagram, Facebook, and more BUILT ON SCIENCE Every program grounded in proven hypertrophy and strength principles Expert articles on training, nutrition, and recovery WHO IT'S FOR Beginners who want a complete program not just a blank log Lifters who want to understand their training, not just follow it blindly Anyone running strength, hypertrophy, fat loss, or conditioning programs People who've used tracker apps and still feel lost at the gym Get Stronger. Get Better. Get Volted.

  • 此App未收到足夠的評分或評論以顯示概況。

Exercise Videos Every exercise now has a built-in video. Tap the thumbnail to watch the movement Daily coaching, in your workout Your coaching note for the day now appears at the top of every workout. Read it before your first set. Workout cards Cleaner action menu, more compact layout, faster set logging. Built for how you actually use the app between sets, in the gym.

開發者Arian Ashraghi表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策

  • 不會與你連結的資料

    開發者可能會收集以下資料,但不會連結你的個人身份:

    • 健康與健身
    • 聯絡資料

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

供應商
  • Arian Ashraghi
大小
  • 34.5 MB
類別
  • 健康與健身
相容性
須使用 iOS 15.1 或以上版本。
  • iPhone
    須使用 iOS 15.1 或以上版本。
  • iPod touch
    須使用 iOS 15.1 或以上版本。
  • Mac
    須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
  • Apple Vision
    須使用 visionOS 1.0 或以上版本。
語言
  • 英文
年齡分級
9+
版權
  • © volted.app