WODwell

健康與健身

僅適用於 iPhone

免費 · App 內購買 · 專為 iPhone 設計

iPhone

ELEMENT is WODwell’s flagship training experience for independent functional fitness athletes. Get expert coach-designed programming and AI-powered personalization that adapts to your goals, schedule, and equipment—so you can train with purpose every day. Whether you're in your garage gym, your living room, or on the road, ELEMENT delivers a complete session including daily warm-ups, workouts, skill work, strength progressions, and built-in recovery days. Adjust workouts based on the equipment you have, your current skill level, and any movement limitations to get the right challenge. Each day is designed to fit into a 60-minute session, making it easier to stay consistent without sacrificing quality or intensity. This app is focused exclusively on delivering the ELEMENT training program (not the full WOD library available on our website). It’s built for athletes who want the variance and progression to help develop broad fitness and long-term results (not those who want to create their own training program). ELEMENT members train for real-world capability, not just flatter abs or bigger biceps. The goal is functional fitness for life: strength, conditioning, and resilience. Looking better is just a nice side effect. Key Features: - Personalized daily functional training plans you can do from anywhere - Expert coaching built into every session - Smart scaling based on your equipment, ability, and recovery - Progress tracking to help you stay consistent and accountable - A global community of independent athletes for support and motivation Try ELEMENT free for 7 days and discover the training plan that adapts to you. Terms of Service: https://wodwell.com/terms Privacy Policy: https://wodwell.com/privacy

評分與評論

  • 此App未收到足夠的評分或評論以顯示概況。

• New default "available equipment" options for easy scaling • Ability to save available equipment when scaling or modifying workouts • Pull-to-refresh on Notifications screen • Bug fixes and performance improvements

版本1.2.5

開發者R3R LLC表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。

  • 與你連結的資料

    開發者可能會收集以下資料並連結你的個人身份：

    • 購買項目
    • 聯絡資料
    • 用户內容
    • 識別碼
    • 使用資料

私隱慣例或因使用的功能或年齡等因素而異。 進一步了解

輔助使用

開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解

資料

  • 供應商
    • R3R LLC
  • 大小
    • 44.4 MB
  • 類別
    • 健康與健身
  • 相容性
    須使用 iOS 15.1 或以上版本。
    • iPhone
      須使用 iOS 15.1 或以上版本。
    • iPod touch
      須使用 iOS 15.1 或以上版本。
    • Mac
      須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
  • 語言
    • 英文
  • 年齡分級
    13+
    • 13+
    • 進一步了解
    • 頻繁
      競賽

      包含
      賭博及競賽
      廣告
      訊息及聊天
      健康或保健主題
  • App 內購買
    是
  • 版權
    • © WODwell (R3R LLC)
  • 開發者網站
  • 私隱政策
  • 許可協議

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