Mom in Shape 17+
Regeneration after Pregnancy
Rene Richter
Designed for iPad
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- $1.99
Screenshots
Description
Get back in shape after giving birth! Fitness for moms. Start exercising to loose weight and be fit again.
You’ve lugged around a big belly for nine months, endured all the hardships that go along with that, and now you’re supposed to look just like you did before, or maybe even better. Yet, at the same time, you now have a newborn baby and have no desire to go to any kind of fitness class. Does this sound familiar to you?
Then Mom in Shape is perfect for you!
Lisa, a physical education teacher and mother of two, will show you the most effective exercises to get your body back in shape, all in a single fitness plan. Mom in Shape also provides you with a comprehensive nutritional plan to accompany your fitness goals.
+ Regeneration Phase
The first six weeks of postpartum starts with light exercises to strengthen the pelvic floor.
+ Exercises to get fit after pregnancy
Everything explained with video and detailed description.
+ Nutritional Plan
Recipes for breakfest, lunch and dinner.
+ Favorites
Mark your favorite exercises or recipes.
What’s New
Version 1.3
Updates for newest version of iOS
App Privacy
The developer, Rene Richter, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Rene Richter
- Size
- 274.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, German
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © 2018 blu.plane GmbH
- Price
- $1.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.