Bug Fixes - Fixed a crash that could occur when viewing "This week" stats with certain workout types from HealthKit

NEW - Recovery Balance tracking - See at a glance if you're stretching the muscles you're working - Body Regions charts - Automatically tracks Upper Body, Lower Body, Core, and Full Body workouts based on your workout names and types FIXED - Chart legends no longer get cut off on smaller screens - "Popular workout times" chart now correctly counts your workout hours - Weekly workout chart now shows duration in minutes - Workout trends chart now properly uses completion dates UPDATED - Improved chart colors - each workout type now has its own distinct color for easier reading

This version fixes a few crashes that could occur in the stats views and edit views, while setting some groundwork for upcoming improvements and features. Thanks for using and your continued support!

This update brings a few minor UI tweaks to the dashboard and workout list pages. Thank you for using Elevate and if you have any feedback or suggestions feel free to reach out!

This update includes a quick fix for the workout effort charts not displaying data from the previous week in some cases.

Schedule workouts - You can now schedule workouts from your favorite app (such as Apple Fitness) on your calendar by simply viewing a workout you want to schedule, clicking "Share", then selecting Elevate in the list of available apps. Then, you can select the date and time you want for the workout and add it to your calendar. Note--this will schedule on your default calendar unless you have an upgraded plan that allows creating a workout-specific calendar in Elevate's settings. Workout effort charts - If you're on iOS 18, two new charts were added under Stats for Workout Effort, showing the average workout effort (both estimated and recorded) for the previous week and the current week. Thank you so much for using Elevate, your feedback is super helpful and I hope you find these updates useful!

Support for effort scores that are new in iOS 18--effort recorded for a workout will now show on the completed workout details view. Note that the first time you view a workout, Health will ask permissions to view this data.

Added: - You can now navigate by date on the Dashboard, so you can see and log previous workouts and progress on goals easier. Updated: - Fitness+ workouts are displayed in the "completed today" list on the dashboard now with a background color instead of an icon. - Some minor UI changes around the completed today tiles on the Dashboard Fixed: - Alternative app icons weren't showing in the list (though they could still be changed!) so that is now fixed.

New: - Adds support for iOS 18 dark and tinted icons Fix: - Addressed a date bug with the weekly workout chart.

New: - A "Workouts this week" chart was added under Stats > This Week. This bar chart will show the workouts you did this week and the duration of each by day, so you can see how much time you spent in some workouts compared to others. Changed: - Removed the count of workouts scheduled today from the Dashboard to try and simplify what we show so there's less numbers on the page.

Welcome to Elevate 3.0! This update brings a few new features: New: - You can now schedule workouts! They will show on your dashboard, and you can schedule by days of the week. If there's a URL for the workout a link will show next to it. - You can use your calendar to schedule workouts--you can either add a new one, or select an existing calendar to schedule to by default (paid users). Updates: - The workout details buttons (tags, history, edit, notes etc) have been added into a single menu button at the upper right, so you can focus on the workout details and your progress and not have the buttons crowding up the view.

This update adds some updates to the stats page, displaying each in a clearer list by grouping the header and content together.

This latest version adds in a new performance section to the workout details view. Now, you'll see performance stats comparing the last two workouts you did, so you can see the percentage difference between them for calories burned, weights lifted, incline, speed and more.

Added: - Now when logging speed, weights, incline, resistance, sets and reps on an existing workout, it'll show how much plus or minus of what was logged before, so you can quickly see how much you've increased since last time while logging your progress.

Updated: - Logging speed, resistance, and incline is now a text field to make for easier and faster input for these values. Fixed: - The running activity icon wasn't showing the correct icon (a person running) and was instead showing a dumbbell.

This update is all about charts! If you're using tags, three new charts have been added: - Worked vs stretched muscle gauges to see where you might need to stretch more - Pie chart for muscles stretched this week - Heatmap for what muscles were worked vs stretched Any workout that has muscles tagged on it will be included in the charts, and any cooldown, yoga, or flexibility workout with muscles tagged will be included for the muscles that were stretched. These are in a new section under "Stats" for muscle focuses this week. Additionally, two new details are now included for workouts: - Speed is now included for workouts that have distance logged - The start and end times of the workout is now also in the workout details

Fixed: - An issue where completions and calories weren't incrementing correctly for previously imported workouts Added: - Ability to delete workout history

Added - New setting: you can enable auto-pasting of URLs from the clipboard when logging a workout, this will auto-paste it to the workout URL field and pull in the associated details. - When logging an existing workout, you can now update tags (adding/removing) for the workout. Fixed - If a workout was recorded without a heart rate, the app would crash (bad!) so this has been fixed (good!). - Fixed a display issue where the Incline data table wasn't showing correctly. - Hide charts with no data, which otherwise just showed an empty void instead of anything helpful.

Added - New filters for the workout list: you can now sort the list by most times completed and most calories burned. - Added the option to add progress for a workout manually on the workout details. Fixed - If a workout was deleted then re-added and you tried to log it again, it would say the workout was already logged. This has been fixed.

New: - Add ability to log reps and sets for strength training workouts - Added chart for reps and sets on workout details - Added timestamp for workouts in list (start -> end time) Fixes: - Imported previously completed workouts were showing the date when it was added, not when the workout was completed. This is now fixed and should show the date the workout was completed instead. - Completions weren't being updated for previously completed workouts, throwing off the numbers for most completed workout. This is now fixed.

- Added the ability to filter workout lists by rating and favorites - Added a new chart for worked muscles during the week, based on the muscle group tags that are added to a workout - Added the ability to edit tags for a workout on the workout details tag view

Added: - Ability to share workouts (includes workout name, description, URL and any tags) - Ability to edit workouts (name, description, image). Supports both markdown and plaintext sharing. - Added searches to workout lists, now you can search on name and description. Fixes: - Adding in selected images, not ones pulled from URLs, wasn't working. This is now fixed. - Added in missing details in workout history, including map and pace. - Fixed an issue where temperature and humidity might not be recorded, displaying values incorrectly.

Completed workout details - Added elevation ascended and descended (if it's available) Workout history - Ground dumbbells, speed, resistance and incline history table my date so it's easier to read Tag updates - Added a new "Workout focus area" tag group - Updated how tags are added to a workout so they take up less space

- Added in ability to edit tags - Fixed issue with heart rate min / max / average not showing for some workouts

- Added view calories as a table option on workout details