FLUID X
Health & Fitness
Free · In-App Purchases · Designed for iPad
Transform your fitness with Fluid X, your ultimate guide to the aqua bag workout! Master water bag fitness with expert guidance, engaging programs, and a comprehensive exercise library designed for the unique challenge of Fluid X Aqua Bags.
Who is the Fluid X App For?
This app is your essential companion, whether you're:
- New to Aqua Bags: Start strong with foundational knowledge and introductory water bag fitness programs.
- Functional Training Enthusiasts: Elevate your routine with exercises leveraging dynamic resistance for real-world strength.
- Seniors: Discover joint-friendly movement routines perfect for senior fitness and maintaining mobility.
- Rehab Clients: Utilize adaptable rehab exercises with controlled, progressive resistance tailored to recovery needs.
- Athletes: Enhance performance by building exceptional core stability and functional power.
- Cardio Fans: Get your heart pumping with fun, dance-inspired routines using the unique properties of Aqua Bags.
What the Fluid X App Offers:
- FX Fitness Programs: Access a growing library of structured workout programs, incorporating functional training principles for various goals (strength, cardio, mobility), all utilizing Fluid X's dynamic resistance.
- FX Exercise Library: Explore hundreds of exercises with clear video demonstrations. Filter by functional training patterns (squat, hinge, push, pull, etc.), equipment, or difficulty. Find specific drills to target goals like core stability or power development.
- Educational Resources: Deepen your understanding of water bag fitness with tips on technique, the science behind dynamic resistance, and how to maximize your aqua bag workout.
- Trainer Tools: Resources designed for professionals integrating Fluid X.
Experience the Unique Benefits:
Unlock a new level of fitness by leveraging the power of Fluid X:
- Dynamic Resistance: The shifting water provides constant neuromuscular challenge, leading to greater muscle activation.
- Enhanced Core Stability: Naturally strengthen your core as it works constantly to control the unpredictable load.
- Improved Balance & Coordination: Enhance proprioception as your body adapts to the fluid movement.
- True Functional Training: Build practical strength that translates directly to daily life and athletic performance.
- Versatility: Perfect for diverse needs, from foundational rehab exercises and senior fitness to high-intensity athletic training.
- Fun & Engaging: The interactive nature of the aqua bag workout keeps you motivated.
Download the Fluid X App today and revolutionize your fitness journey with dynamic resistance training!
Terms of use: https://www.thefluidx.com/en-au/pages/terms-conditions
Privacy Policy: https://movement.so/legal/privacy-policy
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
New programs and updated app imagery
The developer, Fluid X Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fluid X Limited
- Size
- 14 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Fluidx X Coaching Subscription USD 5.99
- 99 Bobas & Cube Library USD 14.95
- FX Foundation Course USD 191.99
- 99 Tank 20 & Tank 15 Library USD 14.95
- FX Annual Subscription USD 119.99
- FX Monthly Subscription USD 19.99
- Copyright
- © 2025, Fluid X Limited